amarheart
AnonimousBlue
Bert70
bonniejean620
brainstormer27
brucem01
chancebunger
Dave_ph
ddbug
factory8girl
flowernbud
Former Member
gingersnap59
golfstout
grlnxtdoor47
Heatherivey
heidigwc
JaxJohn
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jelicarisk
jemasa
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kaiser1994
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Motivate
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ryantgrady
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trainerlife
ttwaters
This group is for people who are just trying to eat better and have an exact calorie amount that they require for their individual needs without making them feel deprived of food. I'm sure we've all been on Diets and they worked brilliantly as long as we followed them. They had foods that we liked unfortunately they were on the do not eat list. We ate only 500 calories a day and starved ourselves. If you are trying to eating 4 or 5 small meals a day and working out 30 mins a day. Please Join!
Start weight: 187 lbs. Goal Weight: 150 lbs.
Last Week: 173.6 lbs Current Weight: 173.2 lbs
Weight loss this week: 0.4 lbs
Total weight loss since 7/31/09: 13.8 lbs.
Hi Bonniejean! It sounds like you're still doing well. Good for you! Keep up the great work.
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