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March 17th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,899 116g 342mg 3,004mg 536g 185g 52g 127g
Averages: 271 17g 49mg 429mg 77g 26g 7g 18g
Members Tracking:
7
Calorie Goal:
6,246
Calories Consumed:
3,632
Calories Burned:
1,733
Net Calories Consumed:
1,899 (4,347 under)
% of calories burned:
47.72%

March 16th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,431 292g 474mg 10,439mg 1,216g 370g 90g 331g
Averages: 929 36g 59mg 1,305mg 152g 46g 11g 41g
OVER GOAL!
Members Tracking:
8
Calorie Goal:
0
Calories Consumed:
8,633
Calories Burned:
1,202
Net Calories Consumed:
7,431 (7,431 over)
% of calories burned:
13.92%

March 15th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,082 171g 406mg 5,004mg 1,022g 484g 95g 231g
Averages: 635 21g 51mg 625mg 128g 61g 12g 29g
Members Tracking:
8
Calorie Goal:
7,015
Calories Consumed:
6,065
Calories Burned:
983
Net Calories Consumed:
5,082 (1,933 under)
% of calories burned:
16.21%

March 14th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,473 90g 432mg 3,301mg 410g 145g 34g 138g
Averages: 412 15g 72mg 550mg 68g 24g 6g 23g
Members Tracking:
6
Calorie Goal:
6,110
Calories Consumed:
2,922
Calories Burned:
449
Net Calories Consumed:
2,473 (3,637 under)
% of calories burned:
15.37%

March 13th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,489 210g 594mg 6,348mg 696g 267g 49g 207g
Averages: 582 35g 99mg 1,058mg 116g 44g 8g 34g
Members Tracking:
6
Calorie Goal:
6,050
Calories Consumed:
5,477
Calories Burned:
1,988
Net Calories Consumed:
3,489 (2,561 under)
% of calories burned:
36.30%

March 12th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,131 130g 108mg 5,229mg 709g 301g 45g 124g
Averages: 626 26g 22mg 1,046mg 142g 60g 9g 25g
Members Tracking:
5
Calorie Goal:
6,050
Calories Consumed:
4,478
Calories Burned:
1,347
Net Calories Consumed:
3,131 (2,919 under)
% of calories burned:
30.08%

March 11th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,763 233g 3,294mg 28,566mg 883g 376g 83g 264g
Averages: 476 23g 329mg 2,857mg 88g 38g 8g 26g
Members Tracking:
10
Calorie Goal:
10,496
Calories Consumed:
7,942
Calories Burned:
3,179
Net Calories Consumed:
4,763 (5,733 under)
% of calories burned:
40.03%

March 10th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,732 168g 624mg 5,716mg 562g 208g 51g 171g
Averages: 455 28g 104mg 953mg 94g 35g 8g 28g
Members Tracking:
6
Calorie Goal:
10,496
Calories Consumed:
4,644
Calories Burned:
1,912
Net Calories Consumed:
2,732 (7,764 under)
% of calories burned:
41.17%

March 9th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,321 308g 708mg 15,419mg 1,509g 507g 203g 358g
Averages: 488 21g 47mg 1,028mg 101g 34g 14g 24g
Members Tracking:
15
Calorie Goal:
10,496
Calories Consumed:
9,901
Calories Burned:
2,580
Net Calories Consumed:
7,321 (3,175 under)
% of calories burned:
26.06%

March 8th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,564 311g 507mg 16,290mg 1,469g 545g 158g 351g
Averages: 869 28g 46mg 1,481mg 134g 50g 14g 32g
ON TARGET!
Members Tracking:
11
Calorie Goal:
10,765
Calories Consumed:
10,637
Calories Burned:
1,073
Net Calories Consumed:
9,564 (1,201 under)
% of calories burned:
10.09%
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Recent Comments

grantmethinness on Quiet?

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Oct 20th at 3:13 AM

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congrats. i have so much respect for people who...

lushuzpnay on How is everyone today?

Aug 8th at 9:42 AM

Ug EXACTLY!

madiana272 on How is everyone today?

Aug 6th at 4:35 PM

I have a friend like that. I've known her...

lushuzpnay on How is everyone today?

Aug 4th at 1:53 PM

instructor*

lushuzpnay on Hey!

Aug 1st at 4:58 AM

During the summer I try to work out 5 times a...

paula726 on Hey!

Jul 31st at 5:43 PM

how did this group calorie goal come about? do...

paula726 on Boo

Jul 29th at 4:01 PM

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