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Eating For Life Group

About This Group

This group is for people following the Bill Phillips "Eating For Life" plan. You don't have to be following "Body For Life" to enjoy this group. Share your favorite meals and recipes for the program.

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May 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,440 744g 2,958mg 30,837mg 2,600g 1,012g 346g 1,307g
Averages: 1,229 50g 197mg 2,056mg 173g 67g 23g 87g
ON TARGET!
Members Tracking:
15
Calorie Goal:
21,326
Calories Consumed:
22,960
Calories Burned:
4,520
Net Calories Consumed:
18,440 (2,886 under)
% of calories burned:
19.69%

May 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 20,407 887g 3,059mg 29,965mg 2,915g 1,115g 345g 1,509g
Averages: 972 42g 146mg 1,427mg 139g 53g 16g 72g
Members Tracking:
21
Calorie Goal:
28,475
Calories Consumed:
26,828
Calories Burned:
6,421
Net Calories Consumed:
20,407 (8,068 under)
% of calories burned:
23.93%

May 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 25,810 1,123g 5,042mg 39,477mg 3,744g 1,555g 355g 1,795g
Averages: 1,122 49g 219mg 1,716mg 163g 68g 15g 78g
Members Tracking:
23
Calorie Goal:
32,399
Calories Consumed:
33,180
Calories Burned:
7,370
Net Calories Consumed:
25,810 (6,589 under)
% of calories burned:
22.21%

May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,213 660g 4,179mg 26,312mg 2,312g 854g 280g 1,275g
Averages: 1,324 51g 321mg 2,024mg 178g 66g 22g 98g
ON TARGET!
Members Tracking:
13
Calorie Goal:
19,213
Calories Consumed:
21,891
Calories Burned:
4,678
Net Calories Consumed:
17,213 (2,000 under)
% of calories burned:
21.37%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,768 356g 1,847mg 14,962mg 1,465g 555g 130g 617g
Averages: 1,221 45g 231mg 1,870mg 183g 69g 16g 77g
ON TARGET!
Members Tracking:
8
Calorie Goal:
11,215
Calories Consumed:
13,313
Calories Burned:
3,545
Net Calories Consumed:
9,768 (1,446 under)
% of calories burned:
26.63%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,704 357g 1,968mg 13,286mg 1,406g 567g 132g 472g
Averages: 838 45g 246mg 1,661mg 176g 71g 17g 59g
Members Tracking:
8
Calorie Goal:
11,089
Calories Consumed:
11,012
Calories Burned:
4,308
Net Calories Consumed:
6,704 (4,385 under)
% of calories burned:
39.12%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 11,429 398g 1,282mg 14,316mg 1,407g 549g 181g 598g
Averages: 1,039 36g 117mg 1,301mg 128g 50g 16g 54g
Members Tracking:
11
Calorie Goal:
15,141
Calories Consumed:
11,928
Calories Burned:
499
Net Calories Consumed:
11,429 (3,712 under)
% of calories burned:
4.18%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,531 700g 1,737mg 31,181mg 2,506g 876g 337g 1,090g
Averages: 1,169 47g 116mg 2,079mg 167g 58g 22g 73g
Members Tracking:
15
Calorie Goal:
21,356
Calories Consumed:
21,675
Calories Burned:
4,144
Net Calories Consumed:
17,531 (3,825 under)
% of calories burned:
19.12%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,988 593g 2,039mg 23,952mg 1,833g 602g 235g 1,234g
Averages: 866 40g 136mg 1,597mg 122g 40g 16g 82g
Members Tracking:
15
Calorie Goal:
20,730
Calories Consumed:
17,589
Calories Burned:
4,601
Net Calories Consumed:
12,988 (7,742 under)
% of calories burned:
26.16%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,596 134g 1,617mg 4,750mg 345g 101g 58g 198g
Averages: 450 17g 202mg 594mg 43g 13g 7g 25g
Members Tracking:
8
Calorie Goal:
11,553
Calories Consumed:
3,596
Calories Burned:
0
Net Calories Consumed:
3,596 (7,957 under)
% of calories burned:
0.00%