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Eating For Life Group

About This Group

This group is for people following the Bill Phillips "Eating For Life" plan. You don't have to be following "Body For Life" to enjoy this group. Share your favorite meals and recipes for the program.

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April 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 19,463 691g 4,028mg 21,691mg 2,543g 915g 303g 1,204g
Averages: 1,024 36g 212mg 1,142mg 134g 48g 16g 63g
Members Tracking:
19
Calorie Goal:
28,827
Calories Consumed:
21,757
Calories Burned:
2,294
Net Calories Consumed:
19,463 (9,364 under)
% of calories burned:
10.54%

March 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 19,814 876g 3,456mg 36,642mg 2,271g 894g 249g 1,198g
Averages: 1,043 46g 182mg 1,929mg 120g 47g 13g 63g
Members Tracking:
19
Calorie Goal:
24,864
Calories Consumed:
23,300
Calories Burned:
3,486
Net Calories Consumed:
19,814 (5,050 under)
% of calories burned:
14.96%

March 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 24,467 1,045g 4,304mg 42,425mg 3,079g 1,036g 397g 1,705g
Averages: 1,019 44g 179mg 1,768mg 128g 43g 17g 71g
Members Tracking:
24
Calorie Goal:
29,153
Calories Consumed:
30,027
Calories Burned:
5,560
Net Calories Consumed:
24,467 (4,686 under)
% of calories burned:
18.52%

March 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 26,363 973g 7,415mg 40,684mg 3,512g 1,456g 386g 1,766g
Averages: 1,146 42g 322mg 1,769mg 153g 63g 17g 77g
ON TARGET!
Members Tracking:
23
Calorie Goal:
28,861
Calories Consumed:
29,360
Calories Burned:
2,997
Net Calories Consumed:
26,363 (2,498 under)
% of calories burned:
10.21%

March 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 26,395 1,147g 2,396mg 44,325mg 3,785g 1,314g 439g 1,621g
Averages: 1,200 52g 109mg 2,015mg 172g 60g 20g 74g
ON TARGET!
Members Tracking:
22
Calorie Goal:
30,464
Calories Consumed:
33,127
Calories Burned:
6,732
Net Calories Consumed:
26,395 (4,069 under)
% of calories burned:
20.32%

March 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 27,439 1,226g 3,844mg 44,802mg 4,167g 1,596g 538g 1,698g
Averages: 1,247 56g 175mg 2,036mg 189g 73g 24g 77g
ON TARGET!
Members Tracking:
22
Calorie Goal:
29,878
Calories Consumed:
34,558
Calories Burned:
7,119
Net Calories Consumed:
27,439 (2,439 under)
% of calories burned:
20.60%

March 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 28,237 1,183g 3,644mg 52,374mg 4,196g 1,443g 554g 2,189g
Averages: 1,046 44g 135mg 1,940mg 155g 53g 21g 81g
Members Tracking:
27
Calorie Goal:
39,979
Calories Consumed:
36,051
Calories Burned:
7,814
Net Calories Consumed:
28,237 (11,742 under)
% of calories burned:
21.67%

March 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 20,754 813g 4,456mg 32,904mg 2,536g 980g 255g 1,221g
Averages: 1,092 43g 235mg 1,732mg 133g 52g 13g 64g
Members Tracking:
19
Calorie Goal:
27,629
Calories Consumed:
23,360
Calories Burned:
2,606
Net Calories Consumed:
20,754 (6,875 under)
% of calories burned:
11.16%

March 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,481 1,157g 2,797mg 24,508mg 2,755g 848g 248g 1,101g
Averages: 1,028 68g 165mg 1,442mg 162g 50g 15g 65g
Members Tracking:
17
Calorie Goal:
24,070
Calories Consumed:
24,003
Calories Burned:
6,522
Net Calories Consumed:
17,481 (6,589 under)
% of calories burned:
27.17%

March 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 27,985 1,542g 3,487mg 44,656mg 3,788g 1,169g 351g 1,595g
Averages: 1,036 57g 129mg 1,654mg 140g 43g 13g 59g
Members Tracking:
27
Calorie Goal:
37,408
Calories Consumed:
32,617
Calories Burned:
4,632
Net Calories Consumed:
27,985 (9,423 under)
% of calories burned:
14.20%