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Exercising with Heart Rate Monitors Group

About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

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May 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 22,158 852g 3,620mg 41,669mg 3,066g 976g 350g 1,445g
Averages: 1,108 43g 181mg 2,083mg 153g 49g 18g 72g
Members Tracking:
20
Calorie Goal:
30,279
Calories Consumed:
25,701
Calories Burned:
3,543
Net Calories Consumed:
22,158 (8,121 under)
% of calories burned:
13.79%

May 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,143 226g 1,613mg 12,183mg 1,133g 428g 141g 600g
Averages: 595 19g 134mg 1,015mg 94g 36g 12g 50g
Members Tracking:
12
Calorie Goal:
17,894
Calories Consumed:
8,623
Calories Burned:
1,480
Net Calories Consumed:
7,143 (10,751 under)
% of calories burned:
17.16%

May 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 25,839 1,042g 4,940mg 48,521mg 3,732g 1,367g 479g 1,765g
Averages: 1,034 42g 198mg 1,941mg 149g 55g 19g 71g
Members Tracking:
25
Calorie Goal:
36,261
Calories Consumed:
31,966
Calories Burned:
6,127
Net Calories Consumed:
25,839 (10,422 under)
% of calories burned:
19.17%

May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 22,703 996g 3,261mg 45,079mg 2,891g 808g 285g 1,412g
Averages: 1,195 52g 172mg 2,373mg 152g 43g 15g 74g
Members Tracking:
19
Calorie Goal:
28,311
Calories Consumed:
26,988
Calories Burned:
4,285
Net Calories Consumed:
22,703 (5,608 under)
% of calories burned:
15.88%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 16,572 719g 3,496mg 24,010mg 2,382g 664g 250g 1,181g
Averages: 975 42g 206mg 1,412mg 140g 39g 15g 69g
Members Tracking:
17
Calorie Goal:
25,657
Calories Consumed:
21,367
Calories Burned:
4,795
Net Calories Consumed:
16,572 (9,085 under)
% of calories burned:
22.44%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,553 78g 92mg 4,875mg 488g 180g 38g 177g
Averages: 259 13g 15mg 813mg 81g 30g 6g 30g
Members Tracking:
6
Calorie Goal:
7,931
Calories Consumed:
3,717
Calories Burned:
2,164
Net Calories Consumed:
1,553 (6,378 under)
% of calories burned:
58.22%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,333 776g 4,182mg 30,151mg 2,997g 1,104g 287g 1,334g
Averages: 873 37g 199mg 1,436mg 143g 53g 14g 64g
Members Tracking:
21
Calorie Goal:
32,048
Calories Consumed:
24,270
Calories Burned:
5,937
Net Calories Consumed:
18,333 (13,715 under)
% of calories burned:
24.46%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 24,990 975g 4,228mg 39,764mg 3,900g 1,432g 432g 1,673g
Averages: 1,000 39g 169mg 1,591mg 156g 57g 17g 67g
Members Tracking:
25
Calorie Goal:
37,748
Calories Consumed:
31,647
Calories Burned:
6,657
Net Calories Consumed:
24,990 (12,758 under)
% of calories burned:
21.04%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 20,664 788g 3,820mg 44,576mg 3,225g 921g 406g 1,347g
Averages: 861 33g 159mg 1,857mg 134g 38g 17g 56g
Members Tracking:
24
Calorie Goal:
35,930
Calories Consumed:
24,901
Calories Burned:
4,237
Net Calories Consumed:
20,664 (15,266 under)
% of calories burned:
17.02%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 23,840 1,008g 4,523mg 39,708mg 3,606g 1,083g 385g 1,611g
Averages: 993 42g 188mg 1,655mg 150g 45g 16g 67g
Members Tracking:
24
Calorie Goal:
36,460
Calories Consumed:
30,439
Calories Burned:
6,599
Net Calories Consumed:
23,840 (12,620 under)
% of calories burned:
21.68%