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Exercising with Heart Rate Monitors Group

About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

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February 13th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 11,736 381g 1,078mg 14,048mg 1,729g 667g 280g 742g
Averages: 733 24g 67mg 878mg 108g 42g 18g 46g
Members Tracking:
16
Calorie Goal:
23,126
Calories Consumed:
13,115
Calories Burned:
1,379
Net Calories Consumed:
11,736 (11,390 under)
% of calories burned:
10.51%

February 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 13,261 464g 1,822mg 20,920mg 2,177g 615g 257g 687g
Averages: 884 31g 121mg 1,395mg 145g 41g 17g 46g
Members Tracking:
15
Calorie Goal:
20,695
Calories Consumed:
16,010
Calories Burned:
2,749
Net Calories Consumed:
13,261 (7,434 under)
% of calories burned:
17.17%

February 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,093 585g 3,811mg 24,459mg 2,635g 824g 263g 949g
Averages: 1,292 42g 272mg 1,747mg 188g 59g 19g 68g
ON TARGET!
Members Tracking:
14
Calorie Goal:
18,954
Calories Consumed:
21,753
Calories Burned:
3,660
Net Calories Consumed:
18,093 (861 under)
% of calories burned:
16.83%

February 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,854 752g 3,574mg 32,151mg 3,014g 928g 356g 1,268g
Averages: 943 38g 179mg 1,608mg 151g 46g 18g 63g
Members Tracking:
20
Calorie Goal:
28,719
Calories Consumed:
23,784
Calories Burned:
4,930
Net Calories Consumed:
18,854 (9,865 under)
% of calories burned:
20.73%

February 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 22,282 996g 3,958mg 44,879mg 3,458g 1,234g 442g 1,616g
Averages: 1,061 47g 188mg 2,137mg 165g 59g 21g 77g
Members Tracking:
21
Calorie Goal:
28,528
Calories Consumed:
30,084
Calories Burned:
7,802
Net Calories Consumed:
22,282 (6,246 under)
% of calories burned:
25.93%

February 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 21,884 900g 3,440mg 41,178mg 3,658g 1,233g 450g 1,676g
Averages: 951 39g 150mg 1,790mg 159g 54g 20g 73g
Members Tracking:
23
Calorie Goal:
31,982
Calories Consumed:
30,190
Calories Burned:
8,306
Net Calories Consumed:
21,884 (10,098 under)
% of calories burned:
27.51%

February 7th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,663 216g 1,399mg 10,487mg 1,012g 390g 118g 430g
Averages: 606 20g 127mg 953mg 92g 35g 11g 39g
Members Tracking:
11
Calorie Goal:
16,634
Calories Consumed:
7,654
Calories Burned:
991
Net Calories Consumed:
6,663 (9,971 under)
% of calories burned:
12.95%

February 6th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 21,868 982g 3,801mg 38,704mg 3,702g 1,524g 455g 1,559g
Averages: 875 39g 152mg 1,548mg 148g 61g 18g 62g
Members Tracking:
25
Calorie Goal:
35,904
Calories Consumed:
29,576
Calories Burned:
7,708
Net Calories Consumed:
21,868 (14,036 under)
% of calories burned:
26.06%

February 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 20,205 753g 2,926mg 31,538mg 2,627g 968g 270g 1,211g
Averages: 1,123 42g 163mg 1,752mg 146g 54g 15g 67g
Members Tracking:
18
Calorie Goal:
26,391
Calories Consumed:
23,010
Calories Burned:
2,805
Net Calories Consumed:
20,205 (6,186 under)
% of calories burned:
12.19%

February 4th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,478 306g 2,571mg 15,869mg 1,401g 450g 157g 526g
Averages: 248 22g 184mg 1,134mg 100g 32g 11g 38g
Members Tracking:
14
Calorie Goal:
19,490
Calories Consumed:
10,242
Calories Burned:
6,764
Net Calories Consumed:
3,478 (16,012 under)
% of calories burned:
66.04%