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Exercising with Heart Rate Monitors Group

About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

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March 2nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 22,534 855g 3,050mg 30,360mg 3,375g 1,219g 402g 1,430g
Averages: 939 36g 127mg 1,265mg 141g 51g 17g 60g
Members Tracking:
24
Calorie Goal:
35,087
Calories Consumed:
26,862
Calories Burned:
4,328
Net Calories Consumed:
22,534 (12,553 under)
% of calories burned:
16.11%

March 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 33,165 1,335g 4,154mg 52,021mg 4,784g 1,613g 559g 2,116g
Averages: 1,228 49g 154mg 1,927mg 177g 60g 21g 78g
Members Tracking:
27
Calorie Goal:
41,164
Calories Consumed:
39,736
Calories Burned:
6,571
Net Calories Consumed:
33,165 (7,999 under)
% of calories burned:
16.54%

February 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 30,214 1,152g 5,028mg 55,742mg 4,167g 1,638g 560g 2,011g
Averages: 1,119 43g 186mg 2,065mg 154g 61g 21g 74g
Members Tracking:
27
Calorie Goal:
38,786
Calories Consumed:
38,187
Calories Burned:
7,973
Net Calories Consumed:
30,214 (8,572 under)
% of calories burned:
20.88%

February 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 36,693 1,328g 5,622mg 55,479mg 5,096g 1,604g 621g 2,174g
Averages: 1,265 46g 194mg 1,913mg 176g 55g 21g 75g
ON TARGET!
Members Tracking:
29
Calorie Goal:
43,037
Calories Consumed:
42,452
Calories Burned:
5,759
Net Calories Consumed:
36,693 (6,344 under)
% of calories burned:
13.57%

February 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 31,914 1,276g 6,873mg 50,283mg 4,303g 1,481g 582g 2,029g
Averages: 1,277 51g 275mg 2,011mg 172g 59g 23g 81g
ON TARGET!
Members Tracking:
25
Calorie Goal:
35,583
Calories Consumed:
39,323
Calories Burned:
7,409
Net Calories Consumed:
31,914 (3,669 under)
% of calories burned:
18.84%

February 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,085 246g 1,839mg 11,454mg 871g 349g 94g 477g
Averages: 676 27g 204mg 1,273mg 97g 39g 10g 53g
Members Tracking:
9
Calorie Goal:
12,224
Calories Consumed:
7,529
Calories Burned:
1,444
Net Calories Consumed:
6,085 (6,139 under)
% of calories burned:
19.18%

February 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,345 421g 2,938mg 18,285mg 1,525g 569g 174g 813g
Averages: 719 32g 226mg 1,407mg 117g 44g 13g 63g
Members Tracking:
13
Calorie Goal:
16,944
Calories Consumed:
13,361
Calories Burned:
4,016
Net Calories Consumed:
9,345 (7,599 under)
% of calories burned:
30.06%

February 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 22,830 993g 5,426mg 47,516mg 3,243g 957g 422g 1,644g
Averages: 1,142 50g 271mg 2,376mg 162g 48g 21g 82g
Members Tracking:
20
Calorie Goal:
28,211
Calories Consumed:
29,441
Calories Burned:
6,611
Net Calories Consumed:
22,830 (5,381 under)
% of calories burned:
22.46%

February 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,420 695g 3,842mg 30,255mg 2,510g 1,005g 384g 1,333g
Averages: 792 32g 175mg 1,375mg 114g 46g 17g 61g
Members Tracking:
22
Calorie Goal:
32,275
Calories Consumed:
22,097
Calories Burned:
4,677
Net Calories Consumed:
17,420 (14,855 under)
% of calories burned:
21.17%

February 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 33,792 1,143g 6,297mg 53,568mg 4,357g 1,624g 516g 2,232g
Averages: 1,300 44g 242mg 2,060mg 168g 62g 20g 86g
ON TARGET!
Members Tracking:
26
Calorie Goal:
39,089
Calories Consumed:
38,463
Calories Burned:
4,671
Net Calories Consumed:
33,792 (5,297 under)
% of calories burned:
12.14%