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Exercising with Heart Rate Monitors Group

About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

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February 4th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,478 306g 2,571mg 15,869mg 1,401g 450g 157g 526g
Averages: 248 22g 184mg 1,134mg 100g 32g 11g 38g
Members Tracking:
14
Calorie Goal:
19,490
Calories Consumed:
10,242
Calories Burned:
6,764
Net Calories Consumed:
3,478 (16,012 under)
% of calories burned:
66.04%

February 3rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 26,136 932g 6,520mg 43,306mg 3,693g 1,309g 426g 1,798g
Averages: 968 35g 241mg 1,604mg 137g 48g 16g 67g
Members Tracking:
27
Calorie Goal:
38,175
Calories Consumed:
31,248
Calories Burned:
5,112
Net Calories Consumed:
26,136 (12,039 under)
% of calories burned:
16.36%

February 2nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,353 249g 2,616mg 9,411mg 1,070g 372g 129g 608g
Averages: 597 18g 187mg 672mg 76g 27g 9g 43g
Members Tracking:
14
Calorie Goal:
18,802
Calories Consumed:
8,785
Calories Burned:
432
Net Calories Consumed:
8,353 (10,449 under)
% of calories burned:
4.92%

February 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 23,413 959g 6,616mg 38,577mg 3,431g 1,262g 439g 1,976g
Averages: 867 36g 245mg 1,429mg 127g 47g 16g 73g
Members Tracking:
27
Calorie Goal:
37,700
Calories Consumed:
29,918
Calories Burned:
6,505
Net Calories Consumed:
23,413 (14,287 under)
% of calories burned:
21.74%

January 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,995 145g 426mg 6,213mg 540g 121g 75g 147g
Averages: 571 21g 61mg 888mg 77g 17g 11g 21g
Members Tracking:
7
Calorie Goal:
10,339
Calories Consumed:
3,995
Calories Burned:
0
Net Calories Consumed:
3,995 (6,344 under)
% of calories burned:
0.00%

January 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,085 627g 4,545mg 30,627mg 2,370g 867g 256g 1,103g
Averages: 786 27g 198mg 1,332mg 103g 38g 11g 48g
Members Tracking:
23
Calorie Goal:
35,347
Calories Consumed:
20,292
Calories Burned:
2,207
Net Calories Consumed:
18,085 (17,262 under)
% of calories burned:
10.88%

January 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 15,782 537g 2,976mg 27,710mg 2,471g 763g 284g 1,003g
Averages: 986 34g 186mg 1,732mg 154g 48g 18g 63g
Members Tracking:
16
Calorie Goal:
24,443
Calories Consumed:
19,398
Calories Burned:
3,616
Net Calories Consumed:
15,782 (8,661 under)
% of calories burned:
18.64%

January 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,688 170g 196mg 5,674mg 816g 379g 72g 246g
Averages: 569 17g 20mg 567mg 82g 38g 7g 25g
Members Tracking:
10
Calorie Goal:
14,678
Calories Consumed:
5,688
Calories Burned:
0
Net Calories Consumed:
5,688 (8,990 under)
% of calories burned:
0.00%

January 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,523 713g 3,656mg 32,546mg 2,747g 1,173g 301g 1,315g
Averages: 1,090 42g 215mg 1,914mg 162g 69g 18g 77g
Members Tracking:
17
Calorie Goal:
25,503
Calories Consumed:
23,789
Calories Burned:
5,266
Net Calories Consumed:
18,523 (6,980 under)
% of calories burned:
22.14%

January 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,726 147g 527mg 4,390mg 570g 239g 80g 181g
Averages: 621 25g 88mg 732mg 95g 40g 13g 30g
Members Tracking:
6
Calorie Goal:
8,469
Calories Consumed:
4,225
Calories Burned:
499
Net Calories Consumed:
3,726 (4,743 under)
% of calories burned:
11.81%