Exercising with Heart Rate Monitors Group

About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

January 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,110 69g 391mg 1,863mg 190g 42g 12g 90g
Averages: 703 23g 130mg 621mg 63g 14g 4g 30g
Members Tracking:
3
Calorie Goal:
4,853
Calories Consumed:
2,110
Calories Burned:
0
Net Calories Consumed:
2,110 (2,743 under)
% of calories burned:
0.00%

January 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,781 660g 3,005mg 26,734mg 2,608g 886g 256g 997g
Averages: 1,174 41g 188mg 1,671mg 163g 55g 16g 62g
ON TARGET!
Members Tracking:
16
Calorie Goal:
21,611
Calories Consumed:
20,929
Calories Burned:
2,148
Net Calories Consumed:
18,781 (2,830 under)
% of calories burned:
10.26%

January 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 19,186 695g 3,696mg 37,539mg 2,792g 1,058g 311g 1,474g
Averages: 1,129 41g 217mg 2,208mg 164g 62g 18g 87g
Members Tracking:
17
Calorie Goal:
24,160
Calories Consumed:
23,256
Calories Burned:
4,070
Net Calories Consumed:
19,186 (4,974 under)
% of calories burned:
17.50%

January 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,549 144g 2,162mg 3,877mg 362g 176g 51g 238g
Averages: 444 18g 270mg 485mg 45g 22g 6g 30g
Members Tracking:
8
Calorie Goal:
12,361
Calories Consumed:
3,605
Calories Burned:
56
Net Calories Consumed:
3,549 (8,812 under)
% of calories burned:
1.55%

January 19th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,291 313g 2,210mg 18,707mg 1,688g 663g 232g 778g
Averages: 331 16g 116mg 985mg 89g 35g 12g 41g
Members Tracking:
19
Calorie Goal:
31,447
Calories Consumed:
13,021
Calories Burned:
6,730
Net Calories Consumed:
6,291 (25,156 under)
% of calories burned:
51.69%

January 18th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 23,754 974g 4,656mg 53,357mg 4,030g 1,461g 532g 1,840g
Averages: 848 35g 166mg 1,906mg 144g 52g 19g 66g
Members Tracking:
28
Calorie Goal:
42,846
Calories Consumed:
33,178
Calories Burned:
9,424
Net Calories Consumed:
23,754 (19,092 under)
% of calories burned:
28.40%

January 17th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 35,579 1,412g 6,322mg 68,280mg 4,627g 1,732g 595g 2,264g
Averages: 1,078 43g 192mg 2,069mg 140g 52g 18g 69g
Members Tracking:
33
Calorie Goal:
50,041
Calories Consumed:
42,207
Calories Burned:
6,628
Net Calories Consumed:
35,579 (14,462 under)
% of calories burned:
15.70%

January 16th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 31,390 1,417g 4,892mg 51,120mg 4,293g 1,412g 465g 100,000,000g
Averages: 1,163 52g 181mg 1,893mg 159g 52g 17g 3,703,704g
Members Tracking:
27
Calorie Goal:
42,444
Calories Consumed:
36,533
Calories Burned:
5,143
Net Calories Consumed:
31,390 (11,054 under)
% of calories burned:
14.08%

January 15th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,808 279g 2,347mg 9,953mg 1,041g 417g 104g 450g
Averages: 558 20g 168mg 711mg 74g 30g 7g 32g
Members Tracking:
14
Calorie Goal:
21,871
Calories Consumed:
8,541
Calories Burned:
733
Net Calories Consumed:
7,808 (14,063 under)
% of calories burned:
8.58%

January 14th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,387 24g 543mg 973mg 239g 99g 22g 59g
Averages: 347 6g 136mg 243mg 60g 25g 5g 15g
Members Tracking:
4
Calorie Goal:
7,399
Calories Consumed:
1,387
Calories Burned:
0
Net Calories Consumed:
1,387 (6,012 under)
% of calories burned:
0.00%