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Exercising with Heart Rate Monitors Group

About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

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January 13th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 23,644 1,009g 4,690mg 47,333mg 3,678g 1,341g 428g 1,720g
Averages: 946 40g 188mg 1,893mg 147g 54g 17g 69g
Members Tracking:
25
Calorie Goal:
39,700
Calories Consumed:
34,126
Calories Burned:
10,482
Net Calories Consumed:
23,644 (16,056 under)
% of calories burned:
30.72%

January 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,623 634g 2,561mg 32,351mg 3,279g 1,403g 387g 1,288g
Averages: 690 23g 95mg 1,198mg 121g 52g 14g 48g
Members Tracking:
27
Calorie Goal:
41,748
Calories Consumed:
23,279
Calories Burned:
4,656
Net Calories Consumed:
18,623 (23,125 under)
% of calories burned:
20.00%

January 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 34,668 1,183g 6,139mg 52,650mg 4,890g 1,940g 563g 1,962g
Averages: 1,118 38g 198mg 1,698mg 158g 63g 18g 63g
Members Tracking:
31
Calorie Goal:
47,709
Calories Consumed:
39,316
Calories Burned:
4,648
Net Calories Consumed:
34,668 (13,041 under)
% of calories burned:
11.82%

January 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 25,403 826g 4,157mg 42,720mg 3,998g 1,541g 499g 1,770g
Averages: 977 32g 160mg 1,643mg 154g 59g 19g 68g
Members Tracking:
26
Calorie Goal:
39,752
Calories Consumed:
31,096
Calories Burned:
5,693
Net Calories Consumed:
25,403 (14,349 under)
% of calories burned:
18.31%

January 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,457 318g 1,388mg 17,922mg 1,693g 753g 238g 787g
Averages: 656 17g 73mg 943mg 89g 40g 13g 41g
Members Tracking:
19
Calorie Goal:
30,230
Calories Consumed:
13,158
Calories Burned:
701
Net Calories Consumed:
12,457 (17,773 under)
% of calories burned:
5.33%

January 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,191 170g 814mg 7,265mg 988g 386g 91g 330g
Averages: 399 13g 63mg 559mg 76g 30g 7g 25g
Members Tracking:
13
Calorie Goal:
21,255
Calories Consumed:
6,782
Calories Burned:
1,591
Net Calories Consumed:
5,191 (16,064 under)
% of calories burned:
23.46%

January 7th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,460 407g 2,397mg 14,522mg 1,750g 498g 172g 685g
Averages: 414 23g 133mg 807mg 97g 28g 10g 38g
Members Tracking:
18
Calorie Goal:
24,588
Calories Consumed:
12,984
Calories Burned:
5,524
Net Calories Consumed:
7,460 (17,128 under)
% of calories burned:
42.54%

January 6th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 23,551 861g 4,998mg 36,710mg 3,526g 1,469g 384g 1,616g
Averages: 981 36g 208mg 1,530mg 147g 61g 16g 67g
Members Tracking:
24
Calorie Goal:
38,836
Calories Consumed:
29,168
Calories Burned:
5,617
Net Calories Consumed:
23,551 (15,285 under)
% of calories burned:
19.26%

January 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 28,328 1,136g 6,444mg 45,833mg 4,427g 1,603g 532g 1,781g
Averages: 977 39g 222mg 1,580mg 153g 55g 18g 61g
Members Tracking:
29
Calorie Goal:
46,287
Calories Consumed:
34,701
Calories Burned:
6,373
Net Calories Consumed:
28,328 (17,959 under)
% of calories burned:
18.37%

January 4th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 26,621 1,048g 7,761mg 45,148mg 3,465g 1,198g 427g 1,802g
Averages: 887 35g 259mg 1,505mg 115g 40g 14g 60g
Members Tracking:
30
Calorie Goal:
47,288
Calories Consumed:
32,015
Calories Burned:
5,394
Net Calories Consumed:
26,621 (20,667 under)
% of calories burned:
16.85%