Login or Register

Exercising with Heart Rate Monitors Group

About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

Join This Group Post to Group Blog

January 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 28,328 1,136g 6,444mg 45,833mg 4,427g 1,603g 532g 1,781g
Averages: 977 39g 222mg 1,580mg 153g 55g 18g 61g
Members Tracking:
29
Calorie Goal:
46,287
Calories Consumed:
34,701
Calories Burned:
6,373
Net Calories Consumed:
28,328 (17,959 under)
% of calories burned:
18.37%

January 4th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 26,621 1,048g 7,761mg 45,148mg 3,465g 1,198g 427g 1,802g
Averages: 887 35g 259mg 1,505mg 115g 40g 14g 60g
Members Tracking:
30
Calorie Goal:
47,288
Calories Consumed:
32,015
Calories Burned:
5,394
Net Calories Consumed:
26,621 (20,667 under)
% of calories burned:
16.85%

January 3rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 21,100 802g 2,984mg 37,350mg 3,131g 1,136g 366g 1,391g
Averages: 703 27g 99mg 1,245mg 104g 38g 12g 46g
Members Tracking:
30
Calorie Goal:
49,423
Calories Consumed:
25,928
Calories Burned:
4,828
Net Calories Consumed:
21,100 (28,323 under)
% of calories burned:
18.62%

January 2nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 30,437 1,217g 6,323mg 43,293mg 4,467g 1,683g 496g 1,993g
Averages: 1,127 45g 234mg 1,603mg 165g 62g 18g 74g
Members Tracking:
27
Calorie Goal:
44,372
Calories Consumed:
40,431
Calories Burned:
9,994
Net Calories Consumed:
30,437 (13,935 under)
% of calories burned:
24.72%

January 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 113 3g 0mg 90mg 45g 20g 3g 9g
Averages: 113 3g 0mg 90mg 45g 20g 3g 9g
Members Tracking:
1
Calorie Goal:
2,508
Calories Consumed:
230
Calories Burned:
117
Net Calories Consumed:
113 (2,395 under)
% of calories burned:
50.87%

December 31st, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,004 163g 581mg 6,614mg 616g 282g 50g 386g
Averages: 223 18g 65mg 735mg 68g 31g 6g 43g
Members Tracking:
9
Calorie Goal:
15,023
Calories Consumed:
5,715
Calories Burned:
3,711
Net Calories Consumed:
2,004 (13,019 under)
% of calories burned:
64.93%

December 30th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,979 203g 1,075mg 8,153mg 895g 391g 111g 412g
Averages: 498 17g 90mg 679mg 75g 33g 9g 34g
Members Tracking:
12
Calorie Goal:
18,660
Calories Consumed:
7,205
Calories Burned:
1,226
Net Calories Consumed:
5,979 (12,681 under)
% of calories burned:
17.02%

December 29th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 15,881 639g 2,916mg 23,290mg 2,575g 1,023g 288g 1,124g
Averages: 1,059 43g 194mg 1,553mg 172g 68g 19g 75g
Members Tracking:
15
Calorie Goal:
24,325
Calories Consumed:
21,000
Calories Burned:
5,119
Net Calories Consumed:
15,881 (8,444 under)
% of calories burned:
24.38%

December 28th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,228 412g 2,147mg 23,276mg 1,625g 634g 211g 867g
Averages: 941 32g 165mg 1,790mg 125g 49g 16g 67g
Members Tracking:
13
Calorie Goal:
21,149
Calories Consumed:
13,725
Calories Burned:
1,497
Net Calories Consumed:
12,228 (8,921 under)
% of calories burned:
10.91%

December 27th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 14,636 706g 4,412mg 30,750mg 2,514g 965g 295g 1,281g
Averages: 976 47g 294mg 2,050mg 168g 64g 20g 85g
Members Tracking:
15
Calorie Goal:
22,081
Calories Consumed:
21,445
Calories Burned:
6,809
Net Calories Consumed:
14,636 (7,445 under)
% of calories burned:
31.75%