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Exercising with Heart Rate Monitors Group

About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

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December 25th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,513 495g 2,959mg 14,257mg 1,598g 602g 186g 551g
Averages: 1,138 45g 269mg 1,296mg 145g 55g 17g 50g
Members Tracking:
11
Calorie Goal:
15,507
Calories Consumed:
12,920
Calories Burned:
407
Net Calories Consumed:
12,513 (2,994 under)
% of calories burned:
3.15%

December 24th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,997 604g 2,612mg 23,115mg 1,759g 719g 179g 835g
Averages: 1,083 50g 218mg 1,926mg 147g 60g 15g 70g
Members Tracking:
12
Calorie Goal:
17,560
Calories Consumed:
15,665
Calories Burned:
2,668
Net Calories Consumed:
12,997 (4,563 under)
% of calories burned:
17.03%

December 23rd, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,251 506g 2,575mg 23,099mg 1,981g 722g 194g 982g
Averages: 875 36g 184mg 1,650mg 142g 52g 14g 70g
Members Tracking:
14
Calorie Goal:
22,617
Calories Consumed:
16,561
Calories Burned:
4,310
Net Calories Consumed:
12,251 (10,366 under)
% of calories burned:
26.02%

December 22nd, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 26,751 1,121g 6,078mg 37,417mg 3,474g 1,198g 363g 1,575g
Averages: 1,274 53g 289mg 1,782mg 165g 57g 17g 75g
Members Tracking:
21
Calorie Goal:
32,439
Calories Consumed:
31,357
Calories Burned:
4,606
Net Calories Consumed:
26,751 (5,688 under)
% of calories burned:
14.69%

December 21st, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,774 203g 1,198mg 10,140mg 1,095g 427g 156g 454g
Averages: 598 16g 92mg 780mg 84g 33g 12g 35g
Members Tracking:
13
Calorie Goal:
19,704
Calories Consumed:
7,813
Calories Burned:
39
Net Calories Consumed:
7,774 (11,930 under)
% of calories burned:
0.50%

December 20th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 720 26g 115mg 2,059mg 95g 34g 10g 32g
Averages: 360 13g 58mg 1,030mg 47g 17g 5g 16g
Members Tracking:
2
Calorie Goal:
2,481
Calories Consumed:
720
Calories Burned:
0
Net Calories Consumed:
720 (1,761 under)
% of calories burned:
0.00%

December 19th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 21,868 820g 4,655mg 40,211mg 3,110g 1,213g 363g 1,813g
Averages: 1,041 39g 222mg 1,915mg 148g 58g 17g 86g
Members Tracking:
21
Calorie Goal:
30,277
Calories Consumed:
27,618
Calories Burned:
5,750
Net Calories Consumed:
21,868 (8,409 under)
% of calories burned:
20.82%

December 18th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,571 423g 2,794mg 22,603mg 1,833g 566g 195g 822g
Averages: 967 33g 215mg 1,739mg 141g 44g 15g 63g
Members Tracking:
13
Calorie Goal:
17,607
Calories Consumed:
14,744
Calories Burned:
2,173
Net Calories Consumed:
12,571 (5,036 under)
% of calories burned:
14.74%

December 17th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 14,414 566g 4,244mg 27,883mg 2,127g 832g 215g 1,146g
Averages: 901 35g 265mg 1,743mg 133g 52g 13g 72g
Members Tracking:
16
Calorie Goal:
22,688
Calories Consumed:
21,166
Calories Burned:
6,752
Net Calories Consumed:
14,414 (8,274 under)
% of calories burned:
31.90%

December 16th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,103 92g 560mg 3,723mg 468g 181g 45g 215g
Averages: 388 12g 70mg 465mg 58g 23g 6g 27g
Members Tracking:
8
Calorie Goal:
12,332
Calories Consumed:
3,905
Calories Burned:
802
Net Calories Consumed:
3,103 (9,229 under)
% of calories burned:
20.54%