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Exercising with Heart Rate Monitors Group

About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

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December 15th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 19,288 858g 4,457mg 31,715mg 2,992g 1,169g 369g 1,683g
Averages: 804 36g 186mg 1,321mg 125g 49g 15g 70g
Members Tracking:
24
Calorie Goal:
35,578
Calories Consumed:
27,397
Calories Burned:
8,109
Net Calories Consumed:
19,288 (16,290 under)
% of calories burned:
29.60%

December 14th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 23,298 958g 4,213mg 40,615mg 3,510g 1,300g 501g 1,888g
Averages: 932 38g 169mg 1,625mg 140g 52g 20g 76g
Members Tracking:
25
Calorie Goal:
36,658
Calories Consumed:
30,482
Calories Burned:
7,184
Net Calories Consumed:
23,298 (13,360 under)
% of calories burned:
23.57%

December 13th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,622 418g 1,972mg 24,737mg 1,564g 604g 228g 945g
Averages: 641 28g 131mg 1,649mg 104g 40g 15g 63g
Members Tracking:
15
Calorie Goal:
20,997
Calories Consumed:
14,272
Calories Burned:
4,650
Net Calories Consumed:
9,622 (11,375 under)
% of calories burned:
32.58%

December 12th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 25,225 1,044g 4,532mg 46,622mg 3,279g 1,271g 413g 1,868g
Averages: 1,201 50g 216mg 2,220mg 156g 61g 20g 89g
Members Tracking:
21
Calorie Goal:
31,945
Calories Consumed:
32,449
Calories Burned:
7,224
Net Calories Consumed:
25,225 (6,720 under)
% of calories burned:
22.26%

December 11th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 985 29g 23mg 1,165mg 155g 56g 17g 34g
Averages: 493 14g 11mg 582mg 77g 28g 9g 17g
Members Tracking:
2
Calorie Goal:
2,846
Calories Consumed:
985
Calories Burned:
0
Net Calories Consumed:
985 (1,861 under)
% of calories burned:
0.00%

December 10th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,576 521g 2,132mg 25,979mg 2,358g 904g 234g 875g
Averages: 705 35g 142mg 1,732mg 157g 60g 16g 58g
Members Tracking:
15
Calorie Goal:
21,271
Calories Consumed:
20,030
Calories Burned:
9,454
Net Calories Consumed:
10,576 (10,695 under)
% of calories burned:
47.20%

December 9th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 13,507 521g 2,044mg 29,393mg 2,295g 845g 288g 937g
Averages: 711 27g 108mg 1,547mg 121g 44g 15g 49g
Members Tracking:
19
Calorie Goal:
28,319
Calories Consumed:
17,699
Calories Burned:
4,192
Net Calories Consumed:
13,507 (14,812 under)
% of calories burned:
23.68%

December 8th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,289 704g 3,700mg 38,991mg 2,489g 953g 286g 1,328g
Averages: 1,017 41g 218mg 2,294mg 146g 56g 17g 78g
Members Tracking:
17
Calorie Goal:
24,010
Calories Consumed:
22,679
Calories Burned:
5,390
Net Calories Consumed:
17,289 (6,721 under)
% of calories burned:
23.77%

December 7th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,510 215g 1,154mg 16,038mg 1,191g 432g 183g 526g
Averages: 394 15g 82mg 1,146mg 85g 31g 13g 38g
Members Tracking:
14
Calorie Goal:
18,872
Calories Consumed:
8,993
Calories Burned:
3,483
Net Calories Consumed:
5,510 (13,362 under)
% of calories burned:
38.73%

December 6th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 20,138 976g 4,924mg 44,790mg 3,460g 1,248g 363g 1,704g
Averages: 959 46g 234mg 2,133mg 165g 59g 17g 81g
Members Tracking:
21
Calorie Goal:
32,106
Calories Consumed:
30,911
Calories Burned:
10,773
Net Calories Consumed:
20,138 (11,968 under)
% of calories burned:
34.85%