Login or Register

Exercising with Heart Rate Monitors Group

Group Members

  • A.Jai
  • a4blur
  • abrooker
  • amanemisa
  • audreymadison
  • belicious
  • buttonbutton
  • chefjt
  • ChristosMaximus
  • danielyunas
  • danthedad
  • dbacksfanbrian
  • DJRAJ
  • djshanklin
  • dshaneg
  • dustyfall
  • EJCKMO
  • ellenip
  • faithchick
  • Former Member
  • ginerva66
  • gonzo1724
  • Gvgearhead
  • heatherkind
  • hikushoo
  • ilstualum
  • JeffandLiz1
  • jewinter22
  • jwfisher
  • kikecr
  • lakshman
  • lkelly22
  • marzipanrobot
  • matanza
  • mltoh
  • msolbe
  • nobealeman
  • Nycholle
  • olmos80
  • pcgolden
  • politburo
  • potsie323
  • rball_dude
  • Seht
  • semant
  • shaz83
  • sscamatt
  • theDeuce
  • wapak84
  • wsmoak
See all members
Group administrators appear bold.

Usernames in gray reveal members who haven't tracked in the past week.

About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

Join This Group

June 5th, 2009

Yesterday's weights

posted by nutrexercus on 10:41 am

Did another weights.  3x18 seemed to have taken forever.  Still, it was a good workout.  The mosquitos were mad they couldn't touch my skin from the repellent.  So it worked well! 
3x18 weights:
Medium Bench
Pullups
Arnold Presses
Preacher Curls
Squats
Deadlifts
Duration: 61mins
Lowest HR: 100
Average HR: 131
Highest HR: 175
Calories burned: 447
Suunto Training Effect: 2.6 (out of 5)
Not much HR activity till the last two exercises (squats + deadlifts).  I really wanted to call it quits after the squats.  But I forced myself to finish!

Comments

by sp_wtf on Jun 5, 2009 at 10:45 am

Glad you pushed yourself!  I never want to go to the gym but my friend gets me to go.  Once we are there she doesn't want to stay and I get her to stay.  It works out nicely.  :)

Post a reply

Recent Comments

thomasjohnlynch on Where to buy?

Nov 9th at 2:25 PM

just joined this group, so a bit late on the...

papabear1 on HR Zones

Mar 20th at 12:01 PM

 Thanks guys.  I mapped a new loop...

dbl-g on New myplate issue.

Mar 19th at 9:03 PM

idk, try and refresh the browser. i logged my...

dbl-g on HR Zones

Mar 19th at 8:25 PM

I assume so. I had to take a fit test which was...

samaral7 on HR Zones

Mar 18th at 3:23 PM

I set my ranges based on VO2 testing I had...

papabear1 on HR Zones

Mar 18th at 2:51 PM

 Did you have to test your resting heart...

dbl-g on HR Zones

Mar 15th at 9:48 PM

I actually don't know. I have a polar ft40. I...

samaral7 on Where to buy?

Mar 11th at 7:54 AM

Not sure about the FT7 but I just bought...

msolbe on can you wear a heart rate monitor all day to see what you really burn?

Feb 26th at 8:18 AM

I actually wore mine last Monday. I have a desk...

dbl-g on I'm a little confused.....

Feb 23rd at 5:49 PM

from what i learned from Mark and the gang over...

Show More Comments