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Exercising with Heart Rate Monitors Group

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About This Group

Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.

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January 5th, 2010

I just got my HRM!

posted by dbl-g on 6:40 pm

Hello All,
I just got my Polar FT40!

 

I can't wait to use it tomorrow.
I set it up and did the fit test.
Do you guys input your data as a whole workkout or do you break it down by activity?
So do I start with the warmup, do my weights and end with cardio to get one total?
Thanks,
George
 

Comments

by dbl-g on Jan 6, 2010 at 8:57 pm

 

 
20min. Eliptical (fat burn mode)
abs & legs workout
754 cal in 113 min.
Ave. HR 122
Max HR 158

by misterq4u on Feb 13, 2010 at 6:26 pm

 Congrats! I'm on a Suunto and I breakdown each activity. My curiosity is never satisfied, even while I mown the lawn I wear it. It all counts.

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