Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results with other HRM users here who can provide great feedback and support. Share things like: Calories burned, Max HR, Avg HR, or whatever other results you want.
What's up with the new food/exercise log. I can't enter my calorie burn manually! I wear a HRM so I get that number right, their estimates are always high for me. HELP!
I actually wore mine last Monday. I have a desk...
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