Hi my name is Eva. I am 48 married with Grandchildren! This group is for anyone, especially in your Forties. What Happens in the group stays in the group! When I started this group a few years ago the word FORTIES Was taken, so I improvised. Hope you come join us!!!
Hi everybody,
I'm new to DLP and your group. I'm an administrative assistant so I am stuck at my desk
(accept for nice weather when I walk at breaks and lunch) all day then go home and take
on-line college courses! I do try to exercise most days, but I'm finding that I can't eat
and exercise like I used to when I was younger and still maintain my weight. I've really
had to up the intensity and change my diet. Gone are the days of eating pizza or half a
dozen chicken wings and drinking a couple of beers without giving it a second thought.
And cake, cookies, or candy? Forget about it. I'm starting to believe that they're for
young people and not for me.
But enough of that! I'm smarter, stronger, and happier at 43 than I've ever been in my
life. I want to be health and fit and want to be full of energy and live as long as I
can! It's about living a healthy lifestyle at this point in my life and hopefully reaping
the benefits as I get older.
I know what you mean and welcome to the group no more dancing and drinking the weekends away you will love the group there is a lot of support through everyone
Thanks for the welcome! I hope I can keep tracking my calories over the weekend and don't slack off. I'm having family for for dinner on Sunday - my boyfriend's parents - and his Mom taught me how to make a sauce. How about some spaghetti with sauce & sausage and a couple glasses of red wine? You know I'll be eating some ;-) I better weigh in on Saturday!
Comments