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Getting Healthy and Happy Group

About This Group

This is a group who is dedicated to becoming and or staying Healthy and Happy through Diet, Exercise, Yoga, Meditation and anything that the members would like to contribute to this group ie: Diet,Fitness tips, recipes, fitness routines,and advice to their fellow members. And no matter how you did for the day remember to keep it honest no one is here to blame, just help you be the best you!! Remember: BE HEALTHY AND HAPPY!!

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May 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,795 32g 249mg 1,719mg 242g 95g 10g 74g
Averages: 897 16g 124mg 860mg 121g 48g 5g 37g
Members Tracking:
2
Calorie Goal:
2,274
Calories Consumed:
1,795
Calories Burned:
0
Net Calories Consumed:
1,795 (480 under)
% of calories burned:
0.00%

May 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,301 75g 309mg 3,096mg 322g 153g 33g 86g
Averages: 1,151 37g 155mg 1,548mg 161g 77g 16g 43g
OVER GOAL!
Members Tracking:
2
Calorie Goal:
2,274
Calories Consumed:
2,907
Calories Burned:
606
Net Calories Consumed:
2,301 (27 over)
% of calories burned:
20.85%

May 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,121 55g 256mg 2,171mg 214g 103g 17g 68g
Averages: 1,061 28g 128mg 1,085mg 107g 51g 9g 34g
ON TARGET!
Members Tracking:
2
Calorie Goal:
2,390
Calories Consumed:
2,121
Calories Burned:
0
Net Calories Consumed:
2,121 (269 under)
% of calories burned:
0.00%

May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
ON TARGET!
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
ON TARGET!
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
ON TARGET!
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
ON TARGET!
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,081 42g 187mg 1,049mg 137g 36g 5g 31g
Averages: 1,081 42g 187mg 1,049mg 137g 36g 5g 31g
ON TARGET!
Members Tracking:
1
Calorie Goal:
1,251
Calories Consumed:
1,081
Calories Burned:
0
Net Calories Consumed:
1,081 (170 under)
% of calories burned:
0.00%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,265 69g 336mg 2,932mg 103g 30g 6g 47g
Averages: 1,265 69g 336mg 2,932mg 103g 30g 6g 47g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,251
Calories Consumed:
1,265
Calories Burned:
0
Net Calories Consumed:
1,265 (14 over)
% of calories burned:
0.00%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,571 53g 389mg 1,747mg 210g 64g 5g 52g
Averages: 1,571 53g 389mg 1,747mg 210g 64g 5g 52g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,251
Calories Consumed:
1,571
Calories Burned:
0
Net Calories Consumed:
1,571 (320 over)
% of calories burned:
0.00%