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Goals, Goals, Goals Group

About This Group

List your short term and long term goals. Keep the group updated regularly as to how you are meeting them or struggling w/ them. Accountability is key!

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May 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,045 162g 1,225mg 5,814mg 209g 77g 47g 212g
Averages: 1,015 54g 408mg 1,938mg 70g 26g 16g 71g
Members Tracking:
3
Calorie Goal:
4,035
Calories Consumed:
3,441
Calories Burned:
396
Net Calories Consumed:
3,045 (990 under)
% of calories burned:
11.51%

May 30th, 2012

Goals Today= little ones to make me happy

posted by Boatchick on 4:22 am

Hang, fold and put away the laundry.
Clean up the end table, get papers organized.
Stop by the grocery and pick out something yummy for dinner.
 

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Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 150 7g 245mg 150mg 4g 3g 1g 19g
Averages: 150 7g 245mg 150mg 4g 3g 1g 19g
Members Tracking:
1
Calorie Goal:
1,237
Calories Consumed:
150
Calories Burned:
0
Net Calories Consumed:
150 (1,087 under)
% of calories burned:
0.00%

May 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,232 179g 1,266mg 6,058mg 312g 59g 70g 223g
Averages: 808 45g 317mg 1,515mg 78g 15g 18g 56g
Members Tracking:
4
Calorie Goal:
5,144
Calories Consumed:
3,805
Calories Burned:
573
Net Calories Consumed:
3,232 (1,912 under)
% of calories burned:
15.06%

May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,178 209g 413mg 3,090mg 173g 43g 29g 151g
Averages: 1,589 104g 207mg 1,545mg 87g 22g 14g 76g
OVER GOAL!
Members Tracking:
2
Calorie Goal:
2,867
Calories Consumed:
3,178
Calories Burned:
0
Net Calories Consumed:
3,178 (311 over)
% of calories burned:
0.00%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,970 124g 1,411mg 9,255mg 210g 79g 24g 187g
Averages: 990 41g 470mg 3,085mg 70g 26g 8g 62g
Members Tracking:
3
Calorie Goal:
4,255
Calories Consumed:
2,970
Calories Burned:
0
Net Calories Consumed:
2,970 (1,285 under)
% of calories burned:
0.00%

May 26th, 2012

TRACK ALL WEEKEND

posted by Boatchick on 9:16 am

Every bite.  And Tuesday is a new plan.  I am gathering groceryies and meal planning today. 

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Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,227 71g 701mg 3,619mg 52g 29g 5g 94g
Averages: 1,227 71g 701mg 3,619mg 52g 29g 5g 94g
ON TARGET!
Members Tracking:
1
Calorie Goal:
1,246
Calories Consumed:
1,227
Calories Burned:
0
Net Calories Consumed:
1,227 (19 under)
% of calories burned:
0.00%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,844 42g 250mg 2,763mg 213g 68g 12g 149g
Averages: 461 11g 62mg 691mg 53g 17g 3g 37g
Members Tracking:
4
Calorie Goal:
6,313
Calories Consumed:
1,844
Calories Burned:
0
Net Calories Consumed:
1,844 (4,469 under)
% of calories burned:
0.00%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,271 84g 213mg 1,605mg 122g 13g 17g 76g
Averages: 1,271 84g 213mg 1,605mg 122g 13g 17g 76g
Members Tracking:
1
Calorie Goal:
1,629
Calories Consumed:
1,489
Calories Burned:
218
Net Calories Consumed:
1,271 (358 under)
% of calories burned:
14.64%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,606 67g 529mg 2,018mg 180g 77g 22g 121g
Averages: 803 33g 265mg 1,009mg 90g 38g 11g 61g
Members Tracking:
2
Calorie Goal:
3,018
Calories Consumed:
1,880
Calories Burned:
274
Net Calories Consumed:
1,606 (1,412 under)
% of calories burned:
14.57%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,955 145g 909mg 3,149mg 408g 309g 36g 341g
Averages: 989 36g 227mg 787mg 102g 77g 9g 85g
Members Tracking:
4
Calorie Goal:
5,834
Calories Consumed:
4,935
Calories Burned:
980
Net Calories Consumed:
3,955 (1,879 under)
% of calories burned:
19.86%