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Healthy Gay Men Group

About This Group

Men seeking a healthy, natural balance of food, fitness and fashion. Ok just kidding bout fashion.

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May 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,498 399g 2,486mg 17,373mg 1,187g 338g 190g 870g
Averages: 1,166 44g 276mg 1,930mg 132g 38g 21g 97g
Members Tracking:
9
Calorie Goal:
16,539
Calories Consumed:
11,823
Calories Burned:
1,325
Net Calories Consumed:
10,498 (6,040 under)
% of calories burned:
11.21%

May 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,992 158g 630mg 8,738mg 868g 296g 113g 474g
Averages: 749 20g 79mg 1,092mg 109g 37g 14g 59g
Members Tracking:
8
Calorie Goal:
15,575
Calories Consumed:
7,055
Calories Burned:
1,063
Net Calories Consumed:
5,992 (9,583 under)
% of calories burned:
15.07%

May 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,694 354g 1,571mg 14,298mg 1,135g 394g 205g 815g
Averages: 1,077 39g 175mg 1,589mg 126g 44g 23g 91g
Members Tracking:
9
Calorie Goal:
16,974
Calories Consumed:
11,350
Calories Burned:
1,656
Net Calories Consumed:
9,694 (7,280 under)
% of calories burned:
14.59%

May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 14,338 533g 2,044mg 19,851mg 1,460g 340g 121g 787g
Averages: 1,593 59g 227mg 2,206mg 162g 38g 13g 87g
Members Tracking:
9
Calorie Goal:
17,136
Calories Consumed:
14,338
Calories Burned:
0
Net Calories Consumed:
14,338 (2,798 under)
% of calories burned:
0.00%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,983 441g 2,012mg 17,796mg 1,261g 452g 185g 739g
Averages: 1,248 55g 252mg 2,225mg 158g 57g 23g 92g
Members Tracking:
8
Calorie Goal:
13,860
Calories Consumed:
12,181
Calories Burned:
2,198
Net Calories Consumed:
9,983 (3,877 under)
% of calories burned:
18.04%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,498 348g 1,273mg 17,475mg 1,429g 363g 185g 646g
Averages: 1,357 50g 182mg 2,496mg 204g 52g 26g 92g
Members Tracking:
7
Calorie Goal:
13,587
Calories Consumed:
11,595
Calories Burned:
2,097
Net Calories Consumed:
9,498 (4,089 under)
% of calories burned:
18.09%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,897 245g 1,261mg 13,423mg 901g 209g 101g 593g
Averages: 987 31g 158mg 1,678mg 113g 26g 13g 74g
Members Tracking:
8
Calorie Goal:
14,481
Calories Consumed:
9,750
Calories Burned:
1,853
Net Calories Consumed:
7,897 (6,584 under)
% of calories burned:
19.01%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 203 59g 258mg 546mg 146g 93g 15g 37g
Averages: 102 29g 129mg 273mg 73g 47g 8g 18g
Members Tracking:
2
Calorie Goal:
3,862
Calories Consumed:
1,234
Calories Burned:
1,031
Net Calories Consumed:
203 (3,659 under)
% of calories burned:
83.55%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,690 48g 55mg 1,886mg 244g 117g 21g 76g
Averages: 845 24g 28mg 943mg 122g 58g 10g 38g
Members Tracking:
2
Calorie Goal:
3,569
Calories Consumed:
1,690
Calories Burned:
0
Net Calories Consumed:
1,690 (1,879 under)
% of calories burned:
0.00%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,885 249g 769mg 9,292mg 865g 186g 97g 458g
Averages: 861 31g 96mg 1,162mg 108g 23g 12g 57g
Members Tracking:
8
Calorie Goal:
15,783
Calories Consumed:
8,456
Calories Burned:
1,571
Net Calories Consumed:
6,885 (8,898 under)
% of calories burned:
18.58%