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Healthy Houston Group

About This Group

Members from Houston feel free to join. This is a group for Houstonians to help support each other in our journey for health, fitness, balance, nutrition, and over all well being. Hopefully, help members create bonds with other in like situations and perhaps life-long friends. Great to share information on workout spots and restaurants!

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January 3rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

January 2nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

January 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

December 31st, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

December 30th, 2011

Greetings

posted by dona-1824 on 8:30 am

 Anyone ever post here?

Post a reply
Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

December 29th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 564 42g 50mg 1,190mg 55g 12g 7g 44g
Averages: 564 42g 50mg 1,190mg 55g 12g 7g 44g
Members Tracking:
1
Calorie Goal:
1,365
Calories Consumed:
760
Calories Burned:
196
Net Calories Consumed:
564 (801 under)
% of calories burned:
25.79%

December 28th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,501 136g 305mg 5,799mg 280g 103g 25g 100g
Averages: 2,501 136g 305mg 5,799mg 280g 103g 25g 100g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,365
Calories Consumed:
2,752
Calories Burned:
251
Net Calories Consumed:
2,501 (1,136 over)
% of calories burned:
9.12%

December 27th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,312 58g 268mg 2,357mg 383g 207g 6g 55g
Averages: 2,312 58g 268mg 2,357mg 383g 207g 6g 55g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,365
Calories Consumed:
2,312
Calories Burned:
0
Net Calories Consumed:
2,312 (947 over)
% of calories burned:
0.00%

December 26th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,100 50g 110mg 3,390mg 131g 55g 8g 42g
Averages: 1,100 50g 110mg 3,390mg 131g 55g 8g 42g
Members Tracking:
1
Calorie Goal:
1,365
Calories Consumed:
1,100
Calories Burned:
0
Net Calories Consumed:
1,100 (265 under)
% of calories burned:
0.00%

December 25th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,073 138g 186mg 3,320mg 217g 129g 9g 60g
Averages: 2,073 138g 186mg 3,320mg 217g 129g 9g 60g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,365
Calories Consumed:
2,073
Calories Burned:
0
Net Calories Consumed:
2,073 (708 over)
% of calories burned:
0.00%