Insomniacs Group

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For people who can't sleep at night, which makes for midnight snacks and hungry tired tomorrows. This group is to trade sleeping/eating healthy tips and for encouragement when we are exhausted during the day.

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posted by bells on 12:58 pm

hi everyone, just wondering how everyone is doing. i was doing really well for a while there getting 6+ hours a night but now im tossing and turning again and i keep having these nightmares and waking up---EXTREMELY ANNOYING anyway, enough complaints! how are YOU?!

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by bells on Aug 18, 2009 at 10:33 am

ps. i love the "get more sleep" dare---helps me track it! Anyone else using that?

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