Insomniacs Group

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About This Group

For people who can't sleep at night, which makes for midnight snacks and hungry tired tomorrows. This group is to trade sleeping/eating healthy tips and for encouragement when we are exhausted during the day.

July 2nd, 2008

Hello Everyone, newbie here...

posted by raynbow7373 on 6:13 pm

Hi, i just joined the site 6/30/08. i have been an insomniac for as long as i can remember. i am on medication for it (and a variety of other things) but as of the past two weeks i haven't been able to fall asleep even with the meds.

so here i am.. tired, frustrated, exhausted, and overweight!

Comments

by Former Member on Jul 3, 2008 at 1:17 am

The overweight part just adds insult to injury, doesn't it?

Hi Clara, and welcome. It's a quiet group here, likely because we're all desperately trying to sleep. But seriously, this group (and the site in general) is amazingly helpful and supportive, and I'm sure you'll find all the motivation you need to reach your goals. Best of luck to you.

by bells on Aug 18, 2009 at 10:35 am

Agreed! Welcome! And feel free to share your frustrations and suggestions! That's what this group is about!

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