For people who can't sleep at night, which makes for midnight snacks and hungry tired tomorrows. This group is to trade sleeping/eating healthy tips and for encouragement when we are exhausted during the day.
Hi, i just joined the site 6/30/08. i have been an insomniac for as long as i can
remember. i am on medication for it (and a variety of other things) but as of the past
two weeks i haven't been able to fall asleep even with the meds.
so here i am.. tired, frustrated, exhausted, and overweight!
The overweight part just adds insult to injury, doesn't it?
Hi Clara, and welcome. It's a quiet group here, likely because we're all desperately trying to sleep. But seriously, this group (and the site in general) is amazingly helpful and supportive, and I'm sure you'll find all the motivation you need to reach your goals. Best of luck to you.
Hi jen49, This isn't too exciting, but I've...
i TOTALLY sleepwalk too! drives my roommates...
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