Lose Weight & Gain Self Esteem Group

About This Group

Hi All, This is a group for a subject very close to my heart. It is a group for individuals who have gained excess weight but lost their self esteem in the procress. This is now our time to lose that weight, support each other and gain our self esteem back! - Luv Cuttn xx :-)

March 29th, 2012

Members Tracking:

9

Calorie Goal:

13,137

Calories Consumed:

7,477

Calories Burned:

776

Net Calories Consumed:

6,701 (6,436 under)

% of calories burned:

10.38%

March 28th, 2012

Members Tracking:

13

Calorie Goal:

20,777

Calories Consumed:

12,313

Calories Burned:

1,101

Net Calories Consumed:

11,212 (9,565 under)

% of calories burned:

8.94%

March 27th, 2012

Members Tracking:

4

Calorie Goal:

6,149

Calories Consumed:

4,342

Calories Burned:

580

Net Calories Consumed:

3,762 (2,387 under)

% of calories burned:

13.36%

March 26th, 2012

Members Tracking:

13

Calorie Goal:

17,904

Calories Consumed:

15,355

Calories Burned:

3,699

Net Calories Consumed:

11,656 (6,248 under)

% of calories burned:

24.09%

March 25th, 2012

Members Tracking:

12

Calorie Goal:

15,665

Calories Consumed:

11,823

Calories Burned:

3,755

Net Calories Consumed:

8,068 (7,597 under)

% of calories burned:

31.76%

March 24th, 2012

Falling in Love with myself SLOWLY BUT SURELY!

posted by Zumbamommy74 on 9:20 pm

Hi, my name is Aida. Im a busy wife & mom who always has time for everybody but me. I used to weigh 232 lbs. now Im down to 214.2  I currently live in Sacramento California which was the cause of my stress & deppressions that have come & gone for the past 9 years. I hate it here. I also had 2 of my babies here which also helped me pack on the lbs. when 2012  came upon me I decided to LET GO & LET GOD... My goals are to become a better person to myself & for myself. I have rediscovered my joy by going back to school, taking zumba classes, got a new job and im exploring the fitness & nutrition field!! I love it!! Im loosing weight a little at a time, but I want to challenge myself by going into BODYBUILDING and I want to start running, I plan on entering a 5k, wather I win or lose doesnt matter just the fact that I actually acomplished it would be a kick ass confidence builder and a stepping stone toward my new life I plan on building for myself !

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Members Tracking:

8

Calorie Goal:

11,312

Calories Consumed:

10,428

Calories Burned:

4,091

Net Calories Consumed:

6,337 (4,975 under)

% of calories burned:

39.23%

March 23rd, 2012

Members Tracking:

9

Calorie Goal:

14,021

Calories Consumed:

11,619

Calories Burned:

913

Net Calories Consumed:

10,706 (3,315 under)

% of calories burned:

7.86%

March 22nd, 2012

Members Tracking:

9

Calorie Goal:

11,539

Calories Consumed:

6,476

Calories Burned:

1,791

Net Calories Consumed:

4,685 (6,854 under)

% of calories burned:

27.66%

March 21st, 2012

Members Tracking:

11

Calorie Goal:

16,326

Calories Consumed:

12,283

Calories Burned:

3,066

Net Calories Consumed:

9,217 (7,109 under)

% of calories burned:

24.96%

March 20th, 2012

Members Tracking:

15

Calorie Goal:

22,407

Calories Consumed:

16,736

Calories Burned:

3,880

Net Calories Consumed:

12,856 (9,551 under)

% of calories burned:

23.18%