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Oxygen inspired Group

About This Group

Inspired by Oxygen Magazine? Me too... lets talk about ways to eat cleaner, exercise more effectively, look leaner & more defined.

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March 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 405 11g 0mg 364mg 58g 28g 7g 24g
Averages: 405 11g 0mg 364mg 58g 28g 7g 24g
Members Tracking:
1
Calorie Goal:
1,604
Calories Consumed:
405
Calories Burned:
0
Net Calories Consumed:
405 (1,199 under)
% of calories burned:
0.00%

March 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,525 43g 251mg 1,864mg 138g 50g 25g 154g
Averages: 1,525 43g 251mg 1,864mg 138g 50g 25g 154g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,500
Calories Consumed:
1,525
Calories Burned:
0
Net Calories Consumed:
1,525 (25 over)
% of calories burned:
0.00%

March 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,963 50g 295mg 2,292mg 200g 61g 27g 184g
Averages: 982 25g 148mg 1,146mg 100g 31g 13g 92g
Members Tracking:
2
Calorie Goal:
3,104
Calories Consumed:
1,963
Calories Burned:
0
Net Calories Consumed:
1,963 (1,141 under)
% of calories burned:
0.00%

March 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,578 46g 265mg 1,808mg 150g 54g 24g 150g
Averages: 1,578 46g 265mg 1,808mg 150g 54g 24g 150g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,500
Calories Consumed:
1,578
Calories Burned:
0
Net Calories Consumed:
1,578 (78 over)
% of calories burned:
0.00%

March 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,083 76g 81mg 2,159mg 309g 117g 28g 51g
Averages: 2,083 76g 81mg 2,159mg 309g 117g 28g 51g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,888
Calories Consumed:
2,083
Calories Burned:
0
Net Calories Consumed:
2,083 (195 over)
% of calories burned:
0.00%

March 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 330 8g 0mg 106mg 47g 10g 5g 20g
Averages: 330 8g 0mg 106mg 47g 10g 5g 20g
Members Tracking:
1
Calorie Goal:
1,888
Calories Consumed:
330
Calories Burned:
0
Net Calories Consumed:
330 (1,558 under)
% of calories burned:
0.00%

March 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,647 104g 248mg 4,337mg 479g 196g 50g 224g
Averages: 1,824 52g 124mg 2,169mg 240g 98g 25g 112g
OVER GOAL!
Members Tracking:
2
Calorie Goal:
3,388
Calories Consumed:
3,647
Calories Burned:
0
Net Calories Consumed:
3,647 (259 over)
% of calories burned:
0.00%

March 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,454 48g 0mg 1,625mg 214g 72g 42g 54g
Averages: 1,454 48g 0mg 1,625mg 214g 72g 42g 54g
Members Tracking:
1
Calorie Goal:
1,888
Calories Consumed:
1,454
Calories Burned:
0
Net Calories Consumed:
1,454 (434 under)
% of calories burned:
0.00%

March 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 851 21g 70mg 584mg 113g 22g 20g 57g
Averages: 851 21g 70mg 584mg 113g 22g 20g 57g
Members Tracking:
1
Calorie Goal:
1,888
Calories Consumed:
851
Calories Burned:
0
Net Calories Consumed:
851 (1,037 under)
% of calories burned:
0.00%

March 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,743 58g 82mg 1,734mg 273g 70g 54g 83g
Averages: 1,743 58g 82mg 1,734mg 273g 70g 54g 83g
ON TARGET!
Members Tracking:
1
Calorie Goal:
1,888
Calories Consumed:
1,743
Calories Burned:
0
Net Calories Consumed:
1,743 (145 under)
% of calories burned:
0.00%