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Pedal Pedal Pedal !!!!! Group

About This Group

Do you pedal to lose weight? Do you want to? Are you looking for a place to find support for going riding, or information on how to get started? Then this is your group, I've lost over 70lbs by watching what I eat and pedaling, it's something you can do with your family, and everyone can enjoy. So come on out, and enjoy the ride to fitness!

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May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,496 230g 1,202mg 11,068mg 967g 370g 129g 534g
Averages: 192 18g 92mg 851mg 74g 28g 10g 41g
Members Tracking:
13
Calorie Goal:
18,914
Calories Consumed:
7,854
Calories Burned:
5,358
Net Calories Consumed:
2,496 (16,418 under)
% of calories burned:
68.22%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,770 238g 1,331mg 12,738mg 1,072g 339g 127g 555g
Averages: 471 30g 166mg 1,592mg 134g 42g 16g 69g
Members Tracking:
8
Calorie Goal:
12,451
Calories Consumed:
8,705
Calories Burned:
4,935
Net Calories Consumed:
3,770 (8,681 under)
% of calories burned:
56.69%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,573 384g 1,836mg 9,176mg 960g 372g 106g 401g
Averages: 730 43g 204mg 1,020mg 107g 41g 12g 45g
Members Tracking:
9
Calorie Goal:
12,188
Calories Consumed:
9,135
Calories Burned:
2,562
Net Calories Consumed:
6,573 (5,615 under)
% of calories burned:
28.05%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,202 149g 782mg 3,400mg 572g 245g 101g 227g
Averages: 457 21g 112mg 486mg 82g 35g 14g 32g
Members Tracking:
7
Calorie Goal:
10,694
Calories Consumed:
4,583
Calories Burned:
1,381
Net Calories Consumed:
3,202 (7,492 under)
% of calories burned:
30.13%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,264 501g 1,738mg 20,675mg 2,080g 780g 272g 863g
Averages: 519 36g 124mg 1,477mg 149g 56g 19g 62g
Members Tracking:
14
Calorie Goal:
19,945
Calories Consumed:
16,451
Calories Burned:
9,187
Net Calories Consumed:
7,264 (12,681 under)
% of calories burned:
55.84%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 16,565 827g 2,552mg 34,251mg 2,810g 1,077g 348g 1,014g
Averages: 1,035 52g 159mg 2,141mg 176g 67g 22g 63g
Members Tracking:
16
Calorie Goal:
25,917
Calories Consumed:
22,966
Calories Burned:
6,401
Net Calories Consumed:
16,565 (9,352 under)
% of calories burned:
27.87%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,647 328g 2,399mg 15,682mg 1,286g 586g 178g 702g
Averages: 415 21g 150mg 980mg 80g 37g 11g 44g
Members Tracking:
16
Calorie Goal:
23,499
Calories Consumed:
11,727
Calories Burned:
5,080
Net Calories Consumed:
6,647 (16,852 under)
% of calories burned:
43.32%

May 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 21,524 708g 2,101mg 34,908mg 2,861g 1,045g 263g 1,079g
Averages: 1,266 42g 124mg 2,053mg 168g 61g 15g 63g
ON TARGET!
Members Tracking:
17
Calorie Goal:
24,065
Calories Consumed:
28,068
Calories Burned:
6,544
Net Calories Consumed:
21,524 (2,541 under)
% of calories burned:
23.31%

May 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,396 248g 1,069mg 19,680mg 1,219g 430g 135g 391g
Averages: 300 31g 134mg 2,460mg 152g 54g 17g 49g
Members Tracking:
8
Calorie Goal:
11,068
Calories Consumed:
9,205
Calories Burned:
6,809
Net Calories Consumed:
2,396 (8,672 under)
% of calories burned:
73.97%

May 19th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,208 430g 1,582mg 15,121mg 1,627g 598g 159g 560g
Averages: 912 48g 176mg 1,680mg 181g 66g 18g 62g
Members Tracking:
9
Calorie Goal:
12,161
Calories Consumed:
13,282
Calories Burned:
5,074
Net Calories Consumed:
8,208 (3,953 under)
% of calories burned:
38.20%