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PLUS: Pretty Lucious and Ultimately Sexy Group

About This Group

This group is for those ladies who are really thick and need some confidence. It is hard to look int he mirror and not like what you see. How do you stay motivated to lose weight when you feel like you are going to be this way always. Lets help each other stay motivated....This is a mental fight as well as a physical fight with our bodies. Ladies no matter how PLUS we are we definitely must feel pretty lucious and ultimately sexy.

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February 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 77 3g 0mg 1mg 58g 17g 8g 6g
Averages: 77 3g 0mg 1mg 58g 17g 8g 6g
Members Tracking:
1
Calorie Goal:
1,511
Calories Consumed:
271
Calories Burned:
194
Net Calories Consumed:
77 (1,434 under)
% of calories burned:
71.59%

February 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 743 29g 55mg 2,226mg 167g 33g 26g 73g
Averages: 743 29g 55mg 2,226mg 167g 33g 26g 73g
Members Tracking:
1
Calorie Goal:
1,514
Calories Consumed:
1,227
Calories Burned:
484
Net Calories Consumed:
743 (771 under)
% of calories burned:
39.44%

February 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 30 3g 0mg 1mg 58g 17g 8g 6g
Averages: 30 3g 0mg 1mg 58g 17g 8g 6g
Members Tracking:
1
Calorie Goal:
1,509
Calories Consumed:
271
Calories Burned:
241
Net Calories Consumed:
30 (1,479 under)
% of calories burned:
88.93%

February 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,193 19g 60mg 1,786mg 291g 73g 44g 54g
Averages: 1,193 19g 60mg 1,786mg 291g 73g 44g 54g
Members Tracking:
1
Calorie Goal:
1,509
Calories Consumed:
1,526
Calories Burned:
333
Net Calories Consumed:
1,193 (316 under)
% of calories burned:
21.82%

February 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

February 7th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 228 4g 15mg 50mg 61g 29g 0g 20g
Averages: 228 4g 15mg 50mg 61g 29g 0g 20g
Members Tracking:
1
Calorie Goal:
1,559
Calories Consumed:
350
Calories Burned:
122
Net Calories Consumed:
228 (1,331 under)
% of calories burned:
34.86%

February 6th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,114 104g 165mg 4,062mg 365g 192g 40g 65g
Averages: 705 35g 55mg 1,354mg 122g 64g 13g 22g
Members Tracking:
3
Calorie Goal:
4,185
Calories Consumed:
3,051
Calories Burned:
937
Net Calories Consumed:
2,114 (2,071 under)
% of calories burned:
30.71%

February 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 735 52g 127mg 1,231mg 136g 51g 18g 51g
Averages: 735 52g 127mg 1,231mg 136g 51g 18g 51g
Members Tracking:
1
Calorie Goal:
1,500
Calories Consumed:
1,206
Calories Burned:
471
Net Calories Consumed:
735 (765 under)
% of calories burned:
39.05%

February 4th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 464 104g 640mg 2,688mg 232g 65g 34g 63g
Averages: 232 52g 320mg 1,344mg 116g 33g 17g 32g
Members Tracking:
2
Calorie Goal:
2,653
Calories Consumed:
2,058
Calories Burned:
1,594
Net Calories Consumed:
464 (2,189 under)
% of calories burned:
77.45%

February 3rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,745 96g 277mg 2,261mg 434g 92g 56g 123g
Averages: 873 48g 139mg 1,130mg 217g 46g 28g 61g
Members Tracking:
2
Calorie Goal:
2,659
Calories Consumed:
3,024
Calories Burned:
1,279
Net Calories Consumed:
1,745 (914 under)
% of calories burned:
42.29%