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PLUS: Pretty Lucious and Ultimately Sexy Group

About This Group

This group is for those ladies who are really thick and need some confidence. It is hard to look int he mirror and not like what you see. How do you stay motivated to lose weight when you feel like you are going to be this way always. Lets help each other stay motivated....This is a mental fight as well as a physical fight with our bodies. Ladies no matter how PLUS we are we definitely must feel pretty lucious and ultimately sexy.

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November 20th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,287 192g 641mg 10,106mg 1,069g 322g 107g 378g
Averages: 755 27g 92mg 1,444mg 153g 46g 15g 54g
Members Tracking:
7
Calorie Goal:
10,027
Calories Consumed:
8,609
Calories Burned:
3,322
Net Calories Consumed:
5,287 (4,740 under)
% of calories burned:
38.59%

November 19th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,911 82g 541mg 7,036mg 490g 190g 83g 211g
Averages: 382 16g 108mg 1,407mg 98g 38g 17g 42g
Members Tracking:
5
Calorie Goal:
7,531
Calories Consumed:
3,690
Calories Burned:
1,779
Net Calories Consumed:
1,911 (5,620 under)
% of calories burned:
48.21%

November 18th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,461 192g 704mg 14,077mg 880g 275g 97g 391g
Averages: 637 27g 101mg 2,011mg 126g 39g 14g 56g
Members Tracking:
7
Calorie Goal:
10,035
Calories Consumed:
7,508
Calories Burned:
3,047
Net Calories Consumed:
4,461 (5,574 under)
% of calories burned:
40.58%

November 17th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,118 297g 1,322mg 16,253mg 1,265g 422g 145g 484g
Averages: 890 37g 165mg 2,032mg 158g 53g 18g 60g
Members Tracking:
8
Calorie Goal:
12,867
Calories Consumed:
9,820
Calories Burned:
2,702
Net Calories Consumed:
7,118 (5,749 under)
% of calories burned:
27.52%

November 16th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,722 279g 1,009mg 16,354mg 1,475g 445g 209g 505g
Averages: 611 25g 92mg 1,487mg 134g 40g 19g 46g
Members Tracking:
11
Calorie Goal:
16,588
Calories Consumed:
11,030
Calories Burned:
4,308
Net Calories Consumed:
6,722 (9,866 under)
% of calories burned:
39.06%

November 15th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

November 14th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,413 215g 973mg 7,724mg 770g 205g 108g 280g
Averages: 736 36g 162mg 1,287mg 128g 34g 18g 47g
Members Tracking:
6
Calorie Goal:
9,576
Calories Consumed:
5,899
Calories Burned:
1,486
Net Calories Consumed:
4,413 (5,163 under)
% of calories burned:
25.19%

November 13th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,869 235g 612mg 10,644mg 877g 289g 56g 284g
Averages: 787 23g 61mg 1,064mg 88g 29g 6g 28g
Members Tracking:
10
Calorie Goal:
17,507
Calories Consumed:
8,073
Calories Burned:
204
Net Calories Consumed:
7,869 (9,638 under)
% of calories burned:
2.53%

November 12th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,419 118g 1,167mg 6,876mg 854g 324g 142g 271g
Averages: 427 15g 146mg 859mg 107g 40g 18g 34g
Members Tracking:
8
Calorie Goal:
14,670
Calories Consumed:
6,658
Calories Burned:
3,239
Net Calories Consumed:
3,419 (11,251 under)
% of calories burned:
48.65%

November 11th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,166 449g 1,114mg 21,400mg 1,944g 674g 183g 572g
Averages: 847 37g 93mg 1,783mg 162g 56g 15g 48g
Members Tracking:
12
Calorie Goal:
20,164
Calories Consumed:
14,605
Calories Burned:
4,439
Net Calories Consumed:
10,166 (9,998 under)
% of calories burned:
30.39%
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Recent Comments

Voluptuous on depressed and need help

Nov 7th at 10:07 AM

Dear Depressed, I also have bi polar...

Hawna on newbie

Nov 2nd at 6:10 PM

Hi Miss Diva, Welcome to the group. I'm new...

missdiva09 on need a friend

Nov 2nd at 12:14 PM

i am on yahoo messenger also....

moeprieston on Too depressed

Nov 2nd at 2:21 AM

I am new to this group but I have read the...

Hawna on depressed and need help

Oct 30th at 1:32 PM

Hi there, Welcome to the group. The people...

Hawna on Too depressed

Oct 28th at 7:08 AM

People can be cruel period. I try to tell...

gerina12 on FRUSTRATED!!!!

Oct 21st at 3:48 PM

Hey Mommymeesh I completely Understand where...

pinkcheeks on need a friend

Sep 15th at 8:10 AM

 If you ever want to talk and have yahoo...

karriebean on Weight loss humor

Sep 11th at 7:29 PM

 hehe!  love it!  thanks for the...

mommymeesh on FRUSTRATED!!!!

Aug 26th at 11:01 AM

I'm hanging.  Been out of it for a few...

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