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PLUS: Pretty Lucious and Ultimately Sexy Group

About This Group

This group is for those ladies who are really thick and need some confidence. It is hard to look int he mirror and not like what you see. How do you stay motivated to lose weight when you feel like you are going to be this way always. Lets help each other stay motivated....This is a mental fight as well as a physical fight with our bodies. Ladies no matter how PLUS we are we definitely must feel pretty lucious and ultimately sexy.

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February 4th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 464 104g 640mg 2,688mg 232g 65g 34g 63g
Averages: 232 52g 320mg 1,344mg 116g 33g 17g 32g
Members Tracking:
2
Calorie Goal:
2,653
Calories Consumed:
2,058
Calories Burned:
1,594
Net Calories Consumed:
464 (2,189 under)
% of calories burned:
77.45%

February 3rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,745 96g 277mg 2,261mg 434g 92g 56g 123g
Averages: 873 48g 139mg 1,130mg 217g 46g 28g 61g
Members Tracking:
2
Calorie Goal:
2,659
Calories Consumed:
3,024
Calories Burned:
1,279
Net Calories Consumed:
1,745 (914 under)
% of calories burned:
42.29%

February 2nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,426 141g 850mg 3,441mg 495g 217g 58g 134g
Averages: 809 47g 283mg 1,147mg 165g 72g 19g 45g
Members Tracking:
3
Calorie Goal:
4,229
Calories Consumed:
3,793
Calories Burned:
1,367
Net Calories Consumed:
2,426 (1,803 under)
% of calories burned:
36.04%

February 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,227 124g 810mg 3,515mg 302g 127g 31g 114g
Averages: 614 62g 405mg 1,757mg 151g 63g 15g 57g
Members Tracking:
2
Calorie Goal:
2,708
Calories Consumed:
2,797
Calories Burned:
1,570
Net Calories Consumed:
1,227 (1,481 under)
% of calories burned:
56.13%

January 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 982 97g 153mg 3,208mg 289g 69g 14g 56g
Averages: 491 48g 76mg 1,604mg 144g 35g 7g 28g
Members Tracking:
2
Calorie Goal:
2,674
Calories Consumed:
2,721
Calories Burned:
1,739
Net Calories Consumed:
982 (1,692 under)
% of calories burned:
63.91%

January 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,283 101g 465mg 6,300mg 405g 126g 36g 130g
Averages: 761 34g 155mg 2,100mg 135g 42g 12g 43g
Members Tracking:
3
Calorie Goal:
4,357
Calories Consumed:
3,051
Calories Burned:
768
Net Calories Consumed:
2,283 (2,074 under)
% of calories burned:
25.17%

January 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,060 126g 344mg 6,192mg 439g 94g 39g 112g
Averages: 1,030 63g 172mg 3,096mg 220g 47g 19g 56g
Members Tracking:
2
Calorie Goal:
2,678
Calories Consumed:
3,179
Calories Burned:
1,119
Net Calories Consumed:
2,060 (618 under)
% of calories burned:
35.20%

January 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 620 41g 340mg 3,780mg 153g 35g 17g 77g
Averages: 620 41g 340mg 3,780mg 153g 35g 17g 77g
Members Tracking:
1
Calorie Goal:
1,157
Calories Consumed:
1,240
Calories Burned:
620
Net Calories Consumed:
620 (537 under)
% of calories burned:
50.00%

January 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,322 91g 175mg 4,102mg 319g 116g 13g 86g
Averages: 1,322 91g 175mg 4,102mg 319g 116g 13g 86g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,157
Calories Consumed:
2,388
Calories Burned:
1,066
Net Calories Consumed:
1,322 (165 over)
% of calories burned:
44.64%

January 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
OVER GOAL!
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%