PLUS: Pretty Lucious and Ultimately Sexy Group

About This Group

This group is for those ladies who are really thick and need some confidence. It is hard to look int he mirror and not like what you see. How do you stay motivated to lose weight when you feel like you are going to be this way always. Lets help each other stay motivated....This is a mental fight as well as a physical fight with our bodies. Ladies no matter how PLUS we are we definitely must feel pretty lucious and ultimately sexy.

January 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,019 156g 355mg 6,352mg 361g 113g 28g 181g
Averages: 673 52g 118mg 2,117mg 120g 38g 9g 60g
Members Tracking:
3
Calorie Goal:
3,335
Calories Consumed:
3,625
Calories Burned:
1,606
Net Calories Consumed:
2,019 (1,316 under)
% of calories burned:
44.30%

January 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 244 6g 10mg 290mg 56g 32g 3g 14g
Averages: 244 6g 10mg 290mg 56g 32g 3g 14g
Members Tracking:
1
Calorie Goal:
1,000
Calories Consumed:
322
Calories Burned:
78
Net Calories Consumed:
244 (756 under)
% of calories burned:
24.22%

January 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,165 102g 541mg 5,405mg 400g 109g 43g 135g
Averages: 583 51g 271mg 2,703mg 200g 55g 21g 68g
Members Tracking:
2
Calorie Goal:
2,690
Calories Consumed:
2,676
Calories Burned:
1,511
Net Calories Consumed:
1,165 (1,525 under)
% of calories burned:
56.46%

January 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,810 205g 364mg 8,010mg 612g 297g 29g 179g
Averages: 1,603 68g 121mg 2,670mg 204g 99g 10g 60g
ON TARGET!
Members Tracking:
3
Calorie Goal:
5,203
Calories Consumed:
5,065
Calories Burned:
255
Net Calories Consumed:
4,810 (393 under)
% of calories burned:
5.03%

January 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
ON TARGET!
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

January 19th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 856 39g 255mg 4,260mg 223g 77g 18g 81g
Averages: 856 39g 255mg 4,260mg 223g 77g 18g 81g
Members Tracking:
1
Calorie Goal:
2,246
Calories Consumed:
1,564
Calories Burned:
708
Net Calories Consumed:
856 (1,390 under)
% of calories burned:
45.27%

January 18th, 2012

so determined this year.

posted by lilytulip73 on 3:33 pm

My name is Tasha. I am currently trying to get my weight down. I weigh 236lbs. I don't have very many friends right now because I just moved to a new city, so I really  need some motivating people to help me. I can sometimes be an emotional eater especially if I am stressed. So hello ladies and let's do this!

Post a reply

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,267 150g 222mg 2,812mg 570g 245g 34g 111g
Averages: 756 50g 74mg 937mg 190g 82g 11g 37g
Members Tracking:
3
Calorie Goal:
4,956
Calories Consumed:
4,011
Calories Burned:
1,744
Net Calories Consumed:
2,267 (2,689 under)
% of calories burned:
43.48%

January 17th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,147 160g 239mg 7,312mg 732g 174g 65g 144g
Averages: 1,049 53g 80mg 2,437mg 244g 58g 22g 48g
Members Tracking:
3
Calorie Goal:
4,575
Calories Consumed:
4,740
Calories Burned:
1,593
Net Calories Consumed:
3,147 (1,428 under)
% of calories burned:
33.61%

January 16th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,394 63g 140mg 3,816mg 331g 59g 22g 97g
Averages: 1,394 63g 140mg 3,816mg 331g 59g 22g 97g
ON TARGET!
Members Tracking:
1
Calorie Goal:
1,540
Calories Consumed:
2,256
Calories Burned:
862
Net Calories Consumed:
1,394 (146 under)
% of calories burned:
38.21%

January 15th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 1g 27mg 410mg 43g 4g 1g 2g
Averages: 0 1g 27mg 410mg 43g 4g 1g 2g
Members Tracking:
1
Calorie Goal:
1,540
Calories Consumed:
164
Calories Burned:
764
Net Calories Consumed:
0 (1,540 under)
% of calories burned:
465.85%