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PLUS: Pretty Lucious and Ultimately Sexy Group

About This Group

This group is for those ladies who are really thick and need some confidence. It is hard to look int he mirror and not like what you see. How do you stay motivated to lose weight when you feel like you are going to be this way always. Lets help each other stay motivated....This is a mental fight as well as a physical fight with our bodies. Ladies no matter how PLUS we are we definitely must feel pretty lucious and ultimately sexy.

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February 10th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,003 236g 1,143mg 7,707mg 475g 188g 57g 253g
Averages: 1,334 79g 381mg 2,569mg 158g 63g 19g 84g
OVER GOAL!
Members Tracking:
3
Calorie Goal:
3,385
Calories Consumed:
5,289
Calories Burned:
1,286
Net Calories Consumed:
4,003 (618 over)
% of calories burned:
24.31%

February 9th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
OVER GOAL!
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

February 8th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 61g 121mg 3,070mg 256g 117g 33g 69g
Averages: 0 31g 61mg 1,535mg 128g 59g 17g 35g
Members Tracking:
2
Calorie Goal:
3,909
Calories Consumed:
1,862
Calories Burned:
4,886
Net Calories Consumed:
0 (3,909 under)
% of calories burned:
262.41%

February 7th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 906 43g 131mg 5,211mg 364g 150g 48g 117g
Averages: 453 22g 66mg 2,605mg 182g 75g 24g 59g
Members Tracking:
2
Calorie Goal:
3,898
Calories Consumed:
2,218
Calories Burned:
1,312
Net Calories Consumed:
906 (2,992 under)
% of calories burned:
59.15%

February 6th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,795 101g 286mg 4,822mg 397g 138g 34g 154g
Averages: 898 50g 143mg 2,411mg 198g 69g 17g 77g
Members Tracking:
2
Calorie Goal:
4,098
Calories Consumed:
2,985
Calories Burned:
1,190
Net Calories Consumed:
1,795 (2,303 under)
% of calories burned:
39.87%

February 5th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,785 213g 454mg 9,125mg 537g 109g 52g 229g
Averages: 928 71g 151mg 3,042mg 179g 36g 17g 76g
OVER GOAL!
Members Tracking:
3
Calorie Goal:
0
Calories Consumed:
5,092
Calories Burned:
2,307
Net Calories Consumed:
2,785 (2,785 over)
% of calories burned:
45.31%

February 4th, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,045 170g 407mg 6,858mg 707g 138g 55g 187g
Averages: 1,511 43g 102mg 1,715mg 177g 35g 14g 47g
OVER GOAL!
Members Tracking:
4
Calorie Goal:
0
Calories Consumed:
6,208
Calories Burned:
163
Net Calories Consumed:
6,045 (6,045 over)
% of calories burned:
2.63%

February 3rd, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,485 118g 338mg 4,834mg 548g 234g 53g 169g
Averages: 371 29g 85mg 1,209mg 137g 59g 13g 42g
OVER GOAL!
Members Tracking:
4
Calorie Goal:
0
Calories Consumed:
4,739
Calories Burned:
3,254
Net Calories Consumed:
1,485 (1,485 over)
% of calories burned:
68.66%

February 2nd, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 409 9g 54mg 1,339mg 129g 28g 3g 30g
Averages: 205 5g 27mg 669mg 65g 14g 2g 15g
Members Tracking:
2
Calorie Goal:
3,594
Calories Consumed:
875
Calories Burned:
466
Net Calories Consumed:
409 (3,185 under)
% of calories burned:
53.26%

February 1st, 2010

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,166 382g 1,338mg 14,586mg 861g 208g 72g 306g
Averages: 361 64g 223mg 2,431mg 144g 35g 12g 51g
Members Tracking:
6
Calorie Goal:
3,594
Calories Consumed:
8,706
Calories Burned:
6,540
Net Calories Consumed:
2,166 (1,428 under)
% of calories burned:
75.12%
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