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PLUS: Pretty Lucious and Ultimately Sexy Group

About This Group

This group is for those ladies who are really thick and need some confidence. It is hard to look int he mirror and not like what you see. How do you stay motivated to lose weight when you feel like you are going to be this way always. Lets help each other stay motivated....This is a mental fight as well as a physical fight with our bodies. Ladies no matter how PLUS we are we definitely must feel pretty lucious and ultimately sexy.

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February 18th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,113 20g 69mg 655mg 192g 39g 32g 60g
Averages: 1,113 20g 69mg 655mg 192g 39g 32g 60g
Members Tracking:
1
Calorie Goal:
1,486
Calories Consumed:
1,113
Calories Burned:
0
Net Calories Consumed:
1,113 (373 under)
% of calories burned:
0.00%

February 17th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 229 5g 0mg 173mg 122g 57g 25g 17g
Averages: 229 5g 0mg 173mg 122g 57g 25g 17g
Members Tracking:
1
Calorie Goal:
1,495
Calories Consumed:
561
Calories Burned:
332
Net Calories Consumed:
229 (1,265 under)
% of calories burned:
59.16%

February 16th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,562 39g 20mg 2,231mg 247g 93g 43g 50g
Averages: 521 13g 7mg 744mg 82g 31g 14g 17g
Members Tracking:
3
Calorie Goal:
4,471
Calories Consumed:
1,755
Calories Burned:
193
Net Calories Consumed:
1,562 (2,909 under)
% of calories burned:
11.00%

February 15th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 592 46g 48mg 2,653mg 363g 68g 87g 102g
Averages: 296 23g 24mg 1,327mg 181g 34g 43g 51g
Members Tracking:
2
Calorie Goal:
3,061
Calories Consumed:
2,096
Calories Burned:
1,504
Net Calories Consumed:
592 (2,469 under)
% of calories burned:
71.75%

February 14th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

February 13th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,051 88g 100mg 4,693mg 240g 90g 7g 84g
Averages: 1,026 44g 50mg 2,346mg 120g 45g 4g 42g
Members Tracking:
2
Calorie Goal:
3,004
Calories Consumed:
2,051
Calories Burned:
0
Net Calories Consumed:
2,051 (953 under)
% of calories burned:
0.00%

February 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 77 3g 0mg 1mg 58g 17g 8g 6g
Averages: 77 3g 0mg 1mg 58g 17g 8g 6g
Members Tracking:
1
Calorie Goal:
1,511
Calories Consumed:
271
Calories Burned:
194
Net Calories Consumed:
77 (1,434 under)
% of calories burned:
71.59%

February 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 743 29g 55mg 2,226mg 167g 33g 26g 73g
Averages: 743 29g 55mg 2,226mg 167g 33g 26g 73g
Members Tracking:
1
Calorie Goal:
1,514
Calories Consumed:
1,227
Calories Burned:
484
Net Calories Consumed:
743 (771 under)
% of calories burned:
39.45%

February 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 30 3g 0mg 1mg 58g 17g 8g 6g
Averages: 30 3g 0mg 1mg 58g 17g 8g 6g
Members Tracking:
1
Calorie Goal:
1,509
Calories Consumed:
271
Calories Burned:
241
Net Calories Consumed:
30 (1,479 under)
% of calories burned:
88.93%

February 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,193 19g 60mg 1,786mg 291g 73g 44g 54g
Averages: 1,193 19g 60mg 1,786mg 291g 73g 44g 54g
Members Tracking:
1
Calorie Goal:
1,509
Calories Consumed:
1,526
Calories Burned:
333
Net Calories Consumed:
1,193 (316 under)
% of calories burned:
21.82%