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akh19
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amgorton
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aml1386
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BevNicholson
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carrienh
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Chrisdugan1990
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DaniHarrington
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darcidear
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Dianaofthewood
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ea5947
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emily2009cincy
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EvelynMaureen
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FIT4LIFE26
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Former Member
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hazel_fae
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hkandm4s
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honkmagic
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hubbert
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icehouze
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jenmk25
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jeppy
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jewels99
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K2nyca
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katytorres
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LeeAnn
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legoffs
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lipstohips90
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lisaj180
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LSkelly33
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marina779
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michaelruiz
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Misterchristo
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Msmaria
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nmarlow
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no1girlfommars
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PamB
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pattisule
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Sandravonne
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shaka1213
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sharkbyteusa
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starlette46
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thorgrant
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tlblaken
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vlb11
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WNYPortGirl
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Usernames in gray reveal members who haven't tracked in the past week.
Usernames in gray reveal members who haven't tracked in the past week.
About This Group
Are you trying to quit smoking? Need some help and motivation? This group is for those of us who are quitting and need additional support and resources. Ex-smokers are welcome to guide us all and offer some advice.
March 2nd, 2009
How long are withdrawals? I heard 3 days, does nicotine gum help?
I'm going to quit smoking in a few days. I'm preparing myself first and whether I'll need to get the gum and use for a week or so for the intitial withdrawals and how long do the wthdrawals last, I heard about 3 days?
I think 3-7 days sounds about right. You are making a wise decision. Quitting is on of the greatest things you can do for yourself. Good luck.
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