Quitting Smoking Group

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About This Group

Are you trying to quit smoking? Need some help and motivation? This group is for those of us who are quitting and need additional support and resources. Ex-smokers are welcome to guide us all and offer some advice.

March 10th, 2010

Smoking Associations

posted by TLOCKARD86 on 7:58 pm

Hey everyone! I am new to the livestrong group but would love 2 put my best foot forward. I am intersted in quitting smokes. I am 23 and have been smoking since 17...however I am having the hardest time stopping because I have associated smoking with bars/clubs/driking/intimate activity ( i.e. a smoke with a beer)...how the heck do i break these associations....plz help!!

Comments

by kodymolly on Mar 18, 2010 at 5:06 pm

Switch you alcohol of choice, ie wine instead of beer, worked for me.

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