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Restaurants with good low-fat foods! Group

About This Group

I wanted to create a group where people could contribute ideas/experiences with lower calorie food at various restaurants. I know that many times restaurants offer WeightWatcher items or Guiltless Grill items. So, if you've gone to a restaurant and found a great menu item, please share!

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May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,916 43g 710mg 3,818mg 180g 82g 14g 136g
Averages: 958 22g 355mg 1,909mg 90g 41g 7g 68g
OVER GOAL!
Members Tracking:
2
Calorie Goal:
1,850
Calories Consumed:
1,916
Calories Burned:
0
Net Calories Consumed:
1,916 (66 over)
% of calories burned:
0.00%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,593 221g 1,349mg 12,726mg 651g 92g 64g 326g
Averages: 1,319 44g 270mg 2,545mg 130g 18g 13g 65g
OVER GOAL!
Members Tracking:
5
Calorie Goal:
5,661
Calories Consumed:
7,162
Calories Burned:
569
Net Calories Consumed:
6,593 (933 over)
% of calories burned:
7.94%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,285 257g 1,120mg 12,093mg 744g 227g 79g 410g
Averages: 1,381 43g 187mg 2,015mg 124g 38g 13g 68g
OVER GOAL!
Members Tracking:
6
Calorie Goal:
6,877
Calories Consumed:
8,422
Calories Burned:
137
Net Calories Consumed:
8,285 (1,409 over)
% of calories burned:
1.63%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,396 167g 922mg 3,132mg 301g 47g 17g 97g
Averages: 799 56g 307mg 1,044mg 100g 16g 6g 32g
Members Tracking:
3
Calorie Goal:
2,943
Calories Consumed:
2,396
Calories Burned:
0
Net Calories Consumed:
2,396 (547 under)
% of calories burned:
0.00%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,193 240g 498mg 15,037mg 861g 172g 99g 311g
Averages: 899 30g 62mg 1,880mg 108g 22g 12g 39g
Members Tracking:
8
Calorie Goal:
9,153
Calories Consumed:
7,701
Calories Burned:
508
Net Calories Consumed:
7,193 (1,960 under)
% of calories burned:
6.60%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,728 466g 2,099mg 21,982mg 1,415g 515g 159g 470g
Averages: 975 42g 191mg 1,998mg 129g 47g 14g 43g
ON TARGET!
Members Tracking:
11
Calorie Goal:
12,469
Calories Consumed:
11,941
Calories Burned:
1,213
Net Calories Consumed:
10,728 (1,741 under)
% of calories burned:
10.16%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,913 270g 850mg 16,734mg 981g 182g 76g 409g
Averages: 1,130 39g 121mg 2,391mg 140g 26g 11g 58g
ON TARGET!
Members Tracking:
7
Calorie Goal:
8,598
Calories Consumed:
8,649
Calories Burned:
736
Net Calories Consumed:
7,913 (685 under)
% of calories burned:
8.51%

May 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,439 358g 1,356mg 19,303mg 1,441g 356g 163g 529g
Averages: 944 36g 136mg 1,930mg 144g 36g 16g 53g
Members Tracking:
10
Calorie Goal:
11,773
Calories Consumed:
10,465
Calories Burned:
1,026
Net Calories Consumed:
9,439 (2,334 under)
% of calories burned:
9.80%

May 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,933 62g 168mg 3,222mg 232g 35g 19g 74g
Averages: 978 21g 56mg 1,074mg 77g 12g 6g 25g
Members Tracking:
3
Calorie Goal:
4,871
Calories Consumed:
2,933
Calories Burned:
0
Net Calories Consumed:
2,933 (1,938 under)
% of calories burned:
0.00%

May 19th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,848 167g 836mg 12,546mg 724g 126g 73g 274g
Averages: 1,462 42g 209mg 3,137mg 181g 32g 18g 69g
OVER GOAL!
Members Tracking:
4
Calorie Goal:
4,873
Calories Consumed:
5,848
Calories Burned:
0
Net Calories Consumed:
5,848 (975 over)
% of calories burned:
0.00%