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Restaurants with good low-fat foods! Group

About This Group

I wanted to create a group where people could contribute ideas/experiences with lower calorie food at various restaurants. I know that many times restaurants offer WeightWatcher items or Guiltless Grill items. So, if you've gone to a restaurant and found a great menu item, please share!

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March 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,378 262g 1,500mg 9,359mg 766g 249g 87g 320g
Averages: 1,063 44g 250mg 1,560mg 128g 41g 14g 53g
OVER GOAL!
Members Tracking:
6
Calorie Goal:
6,097
Calories Consumed:
6,960
Calories Burned:
582
Net Calories Consumed:
6,378 (281 over)
% of calories burned:
8.36%

March 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,330 381g 1,302mg 16,582mg 1,292g 495g 179g 531g
Averages: 926 42g 145mg 1,842mg 144g 55g 20g 59g
Members Tracking:
9
Calorie Goal:
10,509
Calories Consumed:
10,762
Calories Burned:
2,432
Net Calories Consumed:
8,330 (2,179 under)
% of calories burned:
22.60%

March 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,187 36g 250mg 446mg 121g 44g 9g 93g
Averages: 1,187 36g 250mg 446mg 121g 44g 9g 93g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
0
Calories Consumed:
1,187
Calories Burned:
0
Net Calories Consumed:
1,187 (1,187 over)
% of calories burned:
0.00%

March 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,165 428g 1,530mg 18,349mg 1,219g 387g 153g 550g
Averages: 907 48g 170mg 2,039mg 135g 43g 17g 61g
Members Tracking:
9
Calorie Goal:
10,060
Calories Consumed:
10,925
Calories Burned:
2,760
Net Calories Consumed:
8,165 (1,895 under)
% of calories burned:
25.26%

March 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,522 179g 1,197mg 9,372mg 635g 179g 64g 282g
Averages: 504 36g 239mg 1,874mg 127g 36g 13g 56g
Members Tracking:
5
Calorie Goal:
4,509
Calories Consumed:
5,615
Calories Burned:
3,093
Net Calories Consumed:
2,522 (1,987 under)
% of calories burned:
55.08%

March 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,580 170g 907mg 9,258mg 557g 79g 40g 211g
Averages: 1,527 57g 302mg 3,086mg 186g 26g 13g 70g
OVER GOAL!
Members Tracking:
3
Calorie Goal:
2,540
Calories Consumed:
5,609
Calories Burned:
1,029
Net Calories Consumed:
4,580 (2,040 over)
% of calories burned:
18.35%

March 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,965 191g 755mg 10,455mg 873g 314g 93g 276g
Averages: 746 24g 94mg 1,307mg 109g 39g 12g 35g
Members Tracking:
8
Calorie Goal:
9,190
Calories Consumed:
6,921
Calories Burned:
956
Net Calories Consumed:
5,965 (3,225 under)
% of calories burned:
13.81%

March 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,305 433g 3,515mg 19,560mg 1,372g 364g 161g 610g
Averages: 937 39g 320mg 1,778mg 125g 33g 15g 55g
Members Tracking:
11
Calorie Goal:
12,915
Calories Consumed:
12,074
Calories Burned:
1,769
Net Calories Consumed:
10,305 (2,610 under)
% of calories burned:
14.65%

March 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,826 374g 1,415mg 16,535mg 1,435g 478g 166g 524g
Averages: 983 37g 142mg 1,653mg 144g 48g 17g 52g
Members Tracking:
10
Calorie Goal:
11,820
Calories Consumed:
11,894
Calories Burned:
2,068
Net Calories Consumed:
9,826 (1,994 under)
% of calories burned:
17.39%

March 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 13,431 404g 1,414mg 22,873mg 1,363g 509g 167g 532g
Averages: 1,343 40g 141mg 2,287mg 136g 51g 17g 53g
OVER GOAL!
Members Tracking:
10
Calorie Goal:
10,498
Calories Consumed:
14,434
Calories Burned:
1,003
Net Calories Consumed:
13,431 (2,933 over)
% of calories burned:
6.95%