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The Lazy Diet Group

About This Group

For anyone and everyone who a)hates to diet, and b)hates to work out, but is trying to eat better and get fit, for whatever reasons. Get some support and some sympathy for those days when you slip a little.

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May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 900 41g 53mg 995mg 115g 32g 10g 24g
Averages: 450 20g 26mg 498mg 57g 16g 5g 12g
Members Tracking:
2
Calorie Goal:
2,700
Calories Consumed:
900
Calories Burned:
0
Net Calories Consumed:
900 (1,800 under)
% of calories burned:
0.00%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,465 179g 818mg 8,915mg 960g 268g 117g 238g
Averages: 1,293 36g 164mg 1,783mg 192g 54g 23g 48g
OVER GOAL!
Members Tracking:
5
Calorie Goal:
5,415
Calories Consumed:
6,465
Calories Burned:
0
Net Calories Consumed:
6,465 (1,050 over)
% of calories burned:
0.00%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,848 170g 696mg 5,637mg 549g 138g 70g 166g
Averages: 962 43g 174mg 1,409mg 137g 35g 17g 41g
Members Tracking:
4
Calorie Goal:
4,579
Calories Consumed:
4,769
Calories Burned:
921
Net Calories Consumed:
3,848 (730 under)
% of calories burned:
19.31%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,742 148g 794mg 6,780mg 629g 248g 65g 204g
Averages: 748 30g 159mg 1,356mg 126g 50g 13g 41g
Members Tracking:
5
Calorie Goal:
5,414
Calories Consumed:
5,411
Calories Burned:
1,669
Net Calories Consumed:
3,742 (1,672 under)
% of calories burned:
30.84%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,757 413g 1,654mg 11,106mg 1,334g 414g 122g 516g
Averages: 862 46g 184mg 1,234mg 148g 46g 14g 57g
Members Tracking:
9
Calorie Goal:
11,511
Calories Consumed:
10,785
Calories Burned:
3,028
Net Calories Consumed:
7,757 (3,754 under)
% of calories burned:
28.08%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,160 325g 1,628mg 7,540mg 929g 321g 118g 299g
Averages: 594 46g 233mg 1,077mg 133g 46g 17g 43g
Members Tracking:
7
Calorie Goal:
8,711
Calories Consumed:
7,935
Calories Burned:
3,775
Net Calories Consumed:
4,160 (4,551 under)
% of calories burned:
47.57%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,566 152g 945mg 8,313mg 793g 255g 85g 228g
Averages: 652 22g 135mg 1,188mg 113g 36g 12g 33g
Members Tracking:
7
Calorie Goal:
8,024
Calories Consumed:
5,359
Calories Burned:
793
Net Calories Consumed:
4,566 (3,458 under)
% of calories burned:
14.80%

May 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 11,232 367g 2,010mg 23,669mg 1,750g 574g 258g 583g
Averages: 1,123 37g 201mg 2,367mg 175g 57g 26g 58g
Members Tracking:
10
Calorie Goal:
13,673
Calories Consumed:
13,189
Calories Burned:
1,957
Net Calories Consumed:
11,232 (2,441 under)
% of calories burned:
14.84%

May 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,653 130g 579mg 6,804mg 754g 255g 81g 171g
Averages: 1,163 33g 145mg 1,701mg 189g 64g 20g 43g
OVER GOAL!
Members Tracking:
4
Calorie Goal:
3,393
Calories Consumed:
4,653
Calories Burned:
0
Net Calories Consumed:
4,653 (1,260 over)
% of calories burned:
0.00%

May 19th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 873 61g 274mg 1,416mg 200g 76g 15g 46g
Averages: 873 61g 274mg 1,416mg 200g 76g 15g 46g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
649
Calories Consumed:
1,578
Calories Burned:
705
Net Calories Consumed:
873 (224 over)
% of calories burned:
44.68%