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Those 10 pesky pounds Group

About This Group

This is a group for people who are trying to get rid of those 10 or less pounds that just won't quit bugging them. No dramatic weight loss here, but the kind of weight that's just like a bad boyfriend - you've been trying to get rid of them but they keep on coming back for more.

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May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,496 349g 2,499mg 19,353mg 1,387g 577g 133g 612g
Averages: 456 15g 109mg 841mg 60g 25g 6g 27g
Members Tracking:
23
Calorie Goal:
28,699
Calories Consumed:
12,509
Calories Burned:
2,013
Net Calories Consumed:
10,496 (18,203 under)
% of calories burned:
16.09%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 336 18g 350mg 609mg 60g 20g 6g 27g
Averages: 112 6g 117mg 203mg 20g 7g 2g 9g
Members Tracking:
3
Calorie Goal:
2,285
Calories Consumed:
536
Calories Burned:
200
Net Calories Consumed:
336 (1,949 under)
% of calories burned:
37.31%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 30,770 1,105g 5,022mg 47,291mg 3,907g 1,227g 396g 1,580g
Averages: 1,099 39g 179mg 1,689mg 140g 44g 14g 56g
ON TARGET!
Members Tracking:
28
Calorie Goal:
34,909
Calories Consumed:
35,030
Calories Burned:
4,260
Net Calories Consumed:
30,770 (4,139 under)
% of calories burned:
12.16%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 42,043 1,416g 5,729mg 55,083mg 5,465g 1,978g 630g 2,205g
Averages: 978 33g 133mg 1,281mg 127g 46g 15g 51g
Members Tracking:
43
Calorie Goal:
52,090
Calories Consumed:
46,791
Calories Burned:
4,748
Net Calories Consumed:
42,043 (10,047 under)
% of calories burned:
10.15%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 27,583 744g 5,093mg 34,169mg 3,022g 1,084g 387g 1,646g
Averages: 673 18g 124mg 833mg 74g 26g 9g 40g
Members Tracking:
41
Calorie Goal:
46,263
Calories Consumed:
29,043
Calories Burned:
1,460
Net Calories Consumed:
27,583 (18,680 under)
% of calories burned:
5.03%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 41,893 1,433g 5,513mg 63,504mg 5,606g 2,094g 743g 2,417g
Averages: 821 28g 108mg 1,245mg 110g 41g 15g 47g
Members Tracking:
51
Calorie Goal:
58,497
Calories Consumed:
48,961
Calories Burned:
7,068
Net Calories Consumed:
41,893 (16,604 under)
% of calories burned:
14.44%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 43,850 1,584g 6,063mg 64,311mg 5,890g 2,185g 855g 2,710g
Averages: 797 29g 110mg 1,169mg 107g 40g 16g 49g
Members Tracking:
55
Calorie Goal:
67,133
Calories Consumed:
50,463
Calories Burned:
6,613
Net Calories Consumed:
43,850 (23,283 under)
% of calories burned:
13.10%

May 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 61,922 2,449g 7,829mg 95,084mg 7,873g 2,826g 1,052g 3,444g
Averages: 1,032 41g 130mg 1,585mg 131g 47g 18g 57g
Members Tracking:
60
Calorie Goal:
74,979
Calories Consumed:
69,278
Calories Burned:
7,356
Net Calories Consumed:
61,922 (13,057 under)
% of calories burned:
10.62%

May 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 24,632 828g 4,214mg 37,985mg 3,488g 1,191g 372g 1,189g
Averages: 880 30g 150mg 1,357mg 125g 43g 13g 42g
Members Tracking:
28
Calorie Goal:
37,349
Calories Consumed:
28,902
Calories Burned:
4,270
Net Calories Consumed:
24,632 (12,717 under)
% of calories burned:
14.77%

May 19th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,175 69g 513mg 3,055mg 250g 81g 39g 92g
Averages: 242 8g 57mg 339mg 28g 9g 4g 10g
Members Tracking:
9
Calorie Goal:
10,709
Calories Consumed:
2,752
Calories Burned:
577
Net Calories Consumed:
2,175 (8,534 under)
% of calories burned:
20.97%