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About This Group
Come one, come all between the ages of 13 - 19. This Group is for young adults, AKA, teens. Let's chat about every day stuff. Most of all let's just have some fun and get to know each other better.
July 9th, 2008
exercise
hey guys today i am determined to exercise as much as i can today!!!!! i am feeling energetic and all that stuff!!!!!!!!!!!!!!!!!!!!! question how many calories does doing an exercise video called walk the walk with leslie sansone 2 mile walk. its 30 minutes long and you do like a bunch of leg exercises,thigh exercizes,arm exercises, and all that while also walking 2 miles. so about how many calories will that burn? and no the don't have this on the calorie calculater!
i would just log the video as an aerobic workout video or something like that if they have that.
yeah thats wat i ended up doing i put it as 30 minutes of walking and 30 minutes of aerobics!!! thanks though
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