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Vegans Group

About This Group

A support group for people who currently practice a vegan diet or would like to make the transition.

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February 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,576 109g 135mg 4,090mg 661g 268g 99g 180g
Averages: 715 22g 27mg 818mg 132g 54g 20g 36g
Members Tracking:
5
Calorie Goal:
7,168
Calories Consumed:
4,403
Calories Burned:
827
Net Calories Consumed:
3,576 (3,591 under)
% of calories burned:
18.78%

February 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,691 45g 0mg 1,810mg 209g 72g 50g 149g
Averages: 1,691 45g 0mg 1,810mg 209g 72g 50g 149g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,200
Calories Consumed:
1,691
Calories Burned:
0
Net Calories Consumed:
1,691 (491 over)
% of calories burned:
0.00%

February 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 21,647 781g 822mg 28,849mg 3,714g 1,085g 518g 1,066g
Averages: 1,139 41g 43mg 1,518mg 195g 57g 27g 56g
Members Tracking:
19
Calorie Goal:
27,024
Calories Consumed:
26,516
Calories Burned:
4,869
Net Calories Consumed:
21,647 (5,377 under)
% of calories burned:
18.36%

February 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,303 645g 615mg 23,100mg 3,040g 817g 437g 905g
Averages: 1,018 38g 36mg 1,359mg 179g 48g 26g 53g
Members Tracking:
17
Calorie Goal:
21,480
Calories Consumed:
21,603
Calories Burned:
4,300
Net Calories Consumed:
17,303 (4,177 under)
% of calories burned:
19.90%

February 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,184 313g 262mg 9,883mg 1,271g 515g 221g 388g
Averages: 798 35g 29mg 1,098mg 141g 57g 25g 43g
Members Tracking:
9
Calorie Goal:
13,092
Calories Consumed:
8,993
Calories Burned:
1,809
Net Calories Consumed:
7,184 (5,908 under)
% of calories burned:
20.12%

February 7th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,468 706g 1,079mg 20,883mg 3,162g 932g 518g 1,081g
Averages: 919 37g 57mg 1,099mg 166g 49g 27g 57g
Members Tracking:
19
Calorie Goal:
27,883
Calories Consumed:
23,115
Calories Burned:
5,647
Net Calories Consumed:
17,468 (10,415 under)
% of calories burned:
24.43%

February 6th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 20,242 770g 626mg 30,245mg 2,817g 763g 489g 1,041g
Averages: 1,125 43g 35mg 1,680mg 156g 42g 27g 58g
Members Tracking:
18
Calorie Goal:
26,086
Calories Consumed:
23,515
Calories Burned:
3,273
Net Calories Consumed:
20,242 (5,844 under)
% of calories burned:
13.92%

February 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,634 79g 2mg 1,761mg 425g 175g 93g 165g
Averages: 439 13g 0mg 294mg 71g 29g 15g 28g
Members Tracking:
6
Calorie Goal:
8,868
Calories Consumed:
3,094
Calories Burned:
460
Net Calories Consumed:
2,634 (6,234 under)
% of calories burned:
14.87%

February 4th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,460 405g 1,544mg 22,434mg 1,814g 571g 255g 744g
Averages: 466 25g 97mg 1,402mg 113g 36g 16g 46g
Members Tracking:
16
Calorie Goal:
20,637
Calories Consumed:
14,066
Calories Burned:
6,606
Net Calories Consumed:
7,460 (13,177 under)
% of calories burned:
46.96%

February 3rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,876 663g 1,677mg 21,936mg 2,348g 703g 358g 953g
Averages: 993 37g 93mg 1,219mg 130g 39g 20g 53g
Members Tracking:
18
Calorie Goal:
23,248
Calories Consumed:
20,602
Calories Burned:
2,726
Net Calories Consumed:
17,876 (5,372 under)
% of calories burned:
13.23%