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Vegans Group

About This Group

A support group for people who currently practice a vegan diet or would like to make the transition.

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March 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,577 290g 70mg 12,953mg 1,832g 581g 273g 544g
Averages: 622 17g 4mg 762mg 108g 34g 16g 32g
Members Tracking:
17
Calorie Goal:
23,829
Calories Consumed:
11,888
Calories Burned:
1,311
Net Calories Consumed:
10,577 (13,252 under)
% of calories burned:
11.03%

March 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 19,435 779g 566mg 33,672mg 3,277g 1,379g 497g 1,014g
Averages: 810 32g 24mg 1,403mg 137g 57g 21g 42g
Members Tracking:
24
Calorie Goal:
30,622
Calories Consumed:
25,348
Calories Burned:
5,913
Net Calories Consumed:
19,435 (11,187 under)
% of calories burned:
23.33%

March 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 11,726 483g 923mg 18,314mg 1,816g 615g 304g 798g
Averages: 690 28g 54mg 1,077mg 107g 36g 18g 47g
Members Tracking:
17
Calorie Goal:
22,186
Calories Consumed:
14,871
Calories Burned:
3,145
Net Calories Consumed:
11,726 (10,460 under)
% of calories burned:
21.15%

March 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 19,958 602g 558mg 29,284mg 2,663g 875g 416g 968g
Averages: 1,050 32g 29mg 1,541mg 140g 46g 22g 51g
Members Tracking:
19
Calorie Goal:
24,627
Calories Consumed:
23,938
Calories Burned:
3,980
Net Calories Consumed:
19,958 (4,669 under)
% of calories burned:
16.63%

March 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 15,621 505g 419mg 27,427mg 2,202g 720g 330g 799g
Averages: 1,116 36g 30mg 1,959mg 157g 51g 24g 57g
ON TARGET!
Members Tracking:
14
Calorie Goal:
17,925
Calories Consumed:
16,989
Calories Burned:
1,368
Net Calories Consumed:
15,621 (2,304 under)
% of calories burned:
8.05%

March 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,360 339g 376mg 13,576mg 1,543g 595g 214g 541g
Averages: 863 28g 31mg 1,131mg 129g 50g 18g 45g
Members Tracking:
12
Calorie Goal:
14,207
Calories Consumed:
13,474
Calories Burned:
3,114
Net Calories Consumed:
10,360 (3,847 under)
% of calories burned:
23.11%

March 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 14,835 433g 810mg 19,358mg 2,290g 709g 339g 822g
Averages: 781 23g 43mg 1,019mg 121g 37g 18g 43g
Members Tracking:
19
Calorie Goal:
22,967
Calories Consumed:
16,251
Calories Burned:
1,416
Net Calories Consumed:
14,835 (8,132 under)
% of calories burned:
8.71%

March 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 27,240 1,040g 2,677mg 52,660mg 4,237g 1,248g 715g 1,481g
Averages: 973 37g 96mg 1,881mg 151g 45g 26g 53g
Members Tracking:
28
Calorie Goal:
34,333
Calories Consumed:
32,456
Calories Burned:
5,216
Net Calories Consumed:
27,240 (7,093 under)
% of calories burned:
16.07%

March 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 365 31g 0mg 1,448mg 186g 45g 42g 119g
Averages: 91 8g 0mg 362mg 46g 11g 10g 30g
Members Tracking:
4
Calorie Goal:
4,332
Calories Consumed:
1,294
Calories Burned:
929
Net Calories Consumed:
365 (3,967 under)
% of calories burned:
71.79%

March 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,247 339g 236mg 18,647mg 1,901g 757g 301g 612g
Averages: 402 15g 10mg 811mg 83g 33g 13g 27g
Members Tracking:
23
Calorie Goal:
28,018
Calories Consumed:
12,647
Calories Burned:
3,400
Net Calories Consumed:
9,247 (18,771 under)
% of calories burned:
26.88%