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Vegetarian//general healthy lifestyle Group

About This Group

Want to eat healthier? Want to eat "cleaner"? This is a group for those who are vegetarians, vegans, or even those who eat meat but want to stretch out a bit and try some other things. All are welcome. Got questions? Ask. Got answers? Tell.

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February 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 44,564 1,770g 7,481mg 64,007mg 7,693g 2,532g 955g 2,440g
Averages: 743 29g 125mg 1,067mg 128g 42g 16g 41g
Members Tracking:
60
Calorie Goal:
78,678
Calories Consumed:
55,506
Calories Burned:
10,942
Net Calories Consumed:
44,564 (34,114 under)
% of calories burned:
19.71%

February 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 54,330 2,135g 6,218mg 75,516mg 8,123g 2,784g 1,162g 2,771g
Averages: 891 35g 102mg 1,238mg 133g 46g 19g 45g
Members Tracking:
61
Calorie Goal:
78,207
Calories Consumed:
64,511
Calories Burned:
10,181
Net Calories Consumed:
54,330 (23,877 under)
% of calories burned:
15.78%

February 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 38,838 1,717g 5,499mg 62,512mg 5,788g 1,666g 733g 2,003g
Averages: 996 44g 141mg 1,603mg 148g 43g 19g 51g
Members Tracking:
39
Calorie Goal:
51,404
Calories Consumed:
46,357
Calories Burned:
7,519
Net Calories Consumed:
38,838 (12,566 under)
% of calories burned:
16.22%

February 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 15,250 523g 1,331mg 15,216mg 2,426g 902g 327g 714g
Averages: 693 24g 61mg 692mg 110g 41g 15g 32g
Members Tracking:
22
Calorie Goal:
28,449
Calories Consumed:
17,191
Calories Burned:
1,941
Net Calories Consumed:
15,250 (13,199 under)
% of calories burned:
11.29%

February 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 55,683 2,029g 7,146mg 80,724mg 8,595g 3,077g 1,141g 2,755g
Averages: 1,012 37g 130mg 1,468mg 156g 56g 21g 50g
Members Tracking:
55
Calorie Goal:
73,044
Calories Consumed:
66,945
Calories Burned:
11,262
Net Calories Consumed:
55,683 (17,361 under)
% of calories burned:
16.82%

February 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 52,631 2,095g 6,788mg 82,899mg 8,000g 2,939g 1,158g 2,957g
Averages: 892 36g 115mg 1,405mg 136g 50g 20g 50g
Members Tracking:
59
Calorie Goal:
76,613
Calories Consumed:
63,052
Calories Burned:
10,421
Net Calories Consumed:
52,631 (23,982 under)
% of calories burned:
16.53%

February 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 35,922 1,479g 4,057mg 52,529mg 6,388g 2,388g 765g 2,156g
Averages: 678 28g 77mg 991mg 121g 45g 14g 41g
Members Tracking:
53
Calorie Goal:
62,932
Calories Consumed:
46,337
Calories Burned:
10,415
Net Calories Consumed:
35,922 (27,010 under)
% of calories burned:
22.48%

February 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 31,749 1,174g 4,900mg 50,286mg 5,536g 1,998g 730g 1,765g
Averages: 676 25g 104mg 1,070mg 118g 43g 16g 38g
Members Tracking:
47
Calorie Goal:
63,234
Calories Consumed:
40,418
Calories Burned:
8,669
Net Calories Consumed:
31,749 (31,485 under)
% of calories burned:
21.45%

February 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 54,810 2,065g 6,979mg 88,830mg 9,046g 3,172g 1,226g 3,071g
Averages: 979 37g 125mg 1,586mg 162g 57g 22g 55g
Members Tracking:
56
Calorie Goal:
74,033
Calories Consumed:
66,354
Calories Burned:
11,544
Net Calories Consumed:
54,810 (19,223 under)
% of calories burned:
17.40%

February 19th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,575 277g 1,107mg 9,376mg 1,167g 383g 193g 377g
Averages: 473 17g 69mg 586mg 73g 24g 12g 24g
Members Tracking:
16
Calorie Goal:
17,653
Calories Consumed:
8,358
Calories Burned:
783
Net Calories Consumed:
7,575 (10,078 under)
% of calories burned:
9.37%