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Vegetarian//general healthy lifestyle Group

About This Group

Want to eat healthier? Want to eat "cleaner"? This is a group for those who are vegetarians, vegans, or even those who eat meat but want to stretch out a bit and try some other things. All are welcome. Got questions? Ask. Got answers? Tell.

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February 2nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,701 298g 1,333mg 10,294mg 897g 294g 156g 340g
Averages: 870 30g 133mg 1,029mg 90g 29g 16g 34g
Members Tracking:
10
Calorie Goal:
10,327
Calories Consumed:
8,701
Calories Burned:
0
Net Calories Consumed:
8,701 (1,626 under)
% of calories burned:
0.00%

February 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 62,495 2,363g 8,689mg 88,408mg 9,864g 3,729g 1,251g 3,461g
Averages: 933 35g 130mg 1,320mg 147g 56g 19g 52g
Members Tracking:
67
Calorie Goal:
85,126
Calories Consumed:
73,644
Calories Burned:
11,149
Net Calories Consumed:
62,495 (22,631 under)
% of calories burned:
15.14%

January 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 55,805 1,992g 6,522mg 82,132mg 8,213g 2,767g 1,013g 2,907g
Averages: 886 32g 104mg 1,304mg 130g 44g 16g 46g
Members Tracking:
63
Calorie Goal:
84,949
Calories Consumed:
63,308
Calories Burned:
7,503
Net Calories Consumed:
55,805 (29,144 under)
% of calories burned:
11.85%

January 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 56,311 2,006g 6,398mg 90,613mg 9,035g 3,340g 1,198g 3,154g
Averages: 894 32g 102mg 1,438mg 143g 53g 19g 50g
Members Tracking:
63
Calorie Goal:
80,992
Calories Consumed:
69,577
Calories Burned:
13,266
Net Calories Consumed:
56,311 (24,681 under)
% of calories burned:
19.07%

January 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 58,392 2,227g 5,008mg 78,363mg 8,795g 3,024g 1,004g 2,358g
Averages: 1,145 44g 98mg 1,537mg 172g 59g 20g 46g
ON TARGET!
Members Tracking:
51
Calorie Goal:
65,851
Calories Consumed:
66,694
Calories Burned:
8,302
Net Calories Consumed:
58,392 (7,459 under)
% of calories burned:
12.45%

January 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 53,965 2,223g 4,888mg 78,927mg 8,949g 3,021g 1,018g 2,747g
Averages: 999 41g 91mg 1,462mg 166g 56g 19g 51g
Members Tracking:
54
Calorie Goal:
72,009
Calories Consumed:
72,354
Calories Burned:
18,389
Net Calories Consumed:
53,965 (18,044 under)
% of calories burned:
25.42%

January 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 29,011 1,106g 4,342mg 48,219mg 4,709g 1,724g 553g 1,598g
Averages: 763 29g 114mg 1,269mg 124g 45g 15g 42g
Members Tracking:
38
Calorie Goal:
49,416
Calories Consumed:
35,001
Calories Burned:
5,990
Net Calories Consumed:
29,011 (20,405 under)
% of calories burned:
17.11%

January 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 65,727 2,370g 6,800mg 110,978mg 10,005g 3,412g 1,400g 3,364g
Averages: 1,077 39g 111mg 1,819mg 164g 56g 23g 55g
Members Tracking:
61
Calorie Goal:
80,238
Calories Consumed:
76,784
Calories Burned:
11,057
Net Calories Consumed:
65,727 (14,511 under)
% of calories burned:
14.40%

January 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 36,599 1,196g 4,399mg 66,667mg 5,356g 1,973g 696g 1,883g
Averages: 747 24g 90mg 1,361mg 109g 40g 14g 38g
Members Tracking:
49
Calorie Goal:
68,766
Calories Consumed:
40,936
Calories Burned:
4,337
Net Calories Consumed:
36,599 (32,167 under)
% of calories burned:
10.59%

January 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 59,911 2,322g 5,777mg 103,033mg 9,357g 3,071g 1,296g 2,966g
Averages: 951 37g 92mg 1,635mg 149g 49g 21g 47g
Members Tracking:
63
Calorie Goal:
83,691
Calories Consumed:
71,769
Calories Burned:
11,858
Net Calories Consumed:
59,911 (23,780 under)
% of calories burned:
16.52%