About This Group
Want to eat healthier? Want to eat "cleaner"? This is a group for those who are vegetarians, vegans, or even those who eat meat but want to stretch out a bit and try some other things. All are welcome. Got questions? Ask. Got answers? Tell.
January 15th, 2012
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 55,899 | 2,081g | 6,771mg | 93,720mg | 8,304g | 2,775g | 1,065g | 2,761g |
| Averages: | 1,141 | 42g | 138mg | 1,913mg | 169g | 57g | 22g | 56g |
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ON TARGET!
- Members Tracking:
- 49
- Calorie Goal:
- 64,376
- Calories Consumed:
- 64,757
- Calories Burned:
- 8,858
- Net Calories Consumed:
- 55,899 (8,477 under)
- % of calories burned:
- 13.68%
January 14th, 2012
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 15,871 | 518g | 3,786mg | 27,121mg | 2,575g | 916g | 317g | 942g |
| Averages: | 567 | 19g | 135mg | 969mg | 92g | 33g | 11g | 34g |
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- Members Tracking:
- 28
- Calorie Goal:
- 33,790
- Calories Consumed:
- 19,663
- Calories Burned:
- 3,792
- Net Calories Consumed:
- 15,871 (17,919 under)
- % of calories burned:
- 19.28%
January 13th, 2012
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 40,622 | 1,385g | 7,102mg | 66,030mg | 6,018g | 2,172g | 778g | 2,139g |
| Averages: | 846 | 29g | 148mg | 1,376mg | 125g | 45g | 16g | 45g |
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Show individual member results »
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- Members Tracking:
- 48
- Calorie Goal:
- 64,766
- Calories Consumed:
- 45,785
- Calories Burned:
- 5,163
- Net Calories Consumed:
- 40,622 (24,144 under)
- % of calories burned:
- 11.28%
January 12th, 2012
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 68,520 | 2,486g | 7,783mg | 105,419mg | 9,388g | 3,348g | 1,271g | 3,474g |
| Averages: | 1,105 | 40g | 126mg | 1,700mg | 151g | 54g | 21g | 56g |
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Show individual member results »
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- Members Tracking:
- 62
- Calorie Goal:
- 84,269
- Calories Consumed:
- 75,089
- Calories Burned:
- 6,569
- Net Calories Consumed:
- 68,520 (15,749 under)
- % of calories burned:
- 8.75%
January 11th, 2012
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 75,384 | 2,688g | 8,697mg | 113,614mg | 12,247g | 4,253g | 1,541g | 3,950g |
| Averages: | 1,005 | 36g | 116mg | 1,515mg | 163g | 57g | 21g | 53g |
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Show individual member results »
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- Members Tracking:
- 75
- Calorie Goal:
- 102,834
- Calories Consumed:
- 90,467
- Calories Burned:
- 15,083
- Net Calories Consumed:
- 75,384 (27,450 under)
- % of calories burned:
- 16.67%
January 10th, 2012
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 59,383 | 1,954g | 5,944mg | 87,254mg | 9,090g | 3,325g | 1,300g | 2,850g |
| Averages: | 943 | 31g | 94mg | 1,385mg | 144g | 53g | 21g | 45g |
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Show individual member results »
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- Members Tracking:
- 63
- Calorie Goal:
- 84,662
- Calories Consumed:
- 66,997
- Calories Burned:
- 7,614
- Net Calories Consumed:
- 59,383 (25,279 under)
- % of calories burned:
- 11.36%
January 9th, 2012
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 70,245 | 2,864g | 7,362mg | 121,860mg | 11,158g | 4,020g | 1,589g | 3,871g |
| Averages: | 1,004 | 41g | 105mg | 1,741mg | 159g | 57g | 23g | 55g |
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Show individual member results »
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- Members Tracking:
- 70
- Calorie Goal:
- 93,000
- Calories Consumed:
- 87,398
- Calories Burned:
- 17,153
- Net Calories Consumed:
- 70,245 (22,755 under)
- % of calories burned:
- 19.63%
January 8th, 2012
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 46,624 | 1,690g | 6,002mg | 69,808mg | 6,835g | 2,259g | 906g | 2,211g |
| Averages: | 1,060 | 38g | 136mg | 1,587mg | 155g | 51g | 21g | 50g |
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Show individual member results »
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- Members Tracking:
- 44
- Calorie Goal:
- 58,499
- Calories Consumed:
- 55,029
- Calories Burned:
- 8,405
- Net Calories Consumed:
- 46,624 (11,875 under)
- % of calories burned:
- 15.27%
January 7th, 2012
Pesce
Hi everyone - just to say hello :-) I'm in the early days of Livestrong, but am really enjoying it so far and having other people to talk to who are also on a weightloss/healthy lifestying journey is such a great support. Currently I'm a pescetarian, I have been either vegetarian/pesce for the last five years, and have only started eating fish over the last six months as a way to improve my health as I wasn't in great shape last year. Maybe one day I'll become full veg again but I'm happy with the pesce lifestyle for now. OK well good luck all with the new year and I hope to be able to contribute where I can. ~Anna
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 35,528 | 1,522g | 6,214mg | 73,027mg | 6,328g | 2,298g | 791g | 2,232g |
| Averages: | 867 | 37g | 152mg | 1,781mg | 154g | 56g | 19g | 54g |
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Show individual member results »
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- Members Tracking:
- 41
- Calorie Goal:
- 51,759
- Calories Consumed:
- 49,302
- Calories Burned:
- 13,774
- Net Calories Consumed:
- 35,528 (16,231 under)
- % of calories burned:
- 27.94%
January 6th, 2012
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 60,836 | 2,125g | 6,385mg | 104,855mg | 9,086g | 3,009g | 1,258g | 3,041g |
| Averages: | 981 | 34g | 103mg | 1,691mg | 147g | 49g | 20g | 49g |
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Show individual member results »
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- Members Tracking:
- 62
- Calorie Goal:
- 82,367
- Calories Consumed:
- 68,655
- Calories Burned:
- 7,819
- Net Calories Consumed:
- 60,836 (21,531 under)
- % of calories burned:
- 11.39%