Vegetarian//general healthy lifestyle Group

About This Group

Want to eat healthier? Want to eat "cleaner"? This is a group for those who are vegetarians, vegans, or even those who eat meat but want to stretch out a bit and try some other things. All are welcome. Got questions? Ask. Got answers? Tell.

March 13th, 2012

Members Tracking:

25

Calorie Goal:

24,618

Calories Consumed:

14,164

Calories Burned:

1,903

Net Calories Consumed:

12,261 (12,357 under)

% of calories burned:

13.44%

March 12th, 2012

Members Tracking:

54

Calorie Goal:

65,032

Calories Consumed:

53,784

Calories Burned:

8,445

Net Calories Consumed:

45,339 (19,693 under)

% of calories burned:

15.70%

March 11th, 2012

Members Tracking:

35

Calorie Goal:

41,149

Calories Consumed:

40,089

Calories Burned:

6,060

Net Calories Consumed:

34,029 (7,120 under)

% of calories burned:

15.12%

March 10th, 2012

Members Tracking:

32

Calorie Goal:

34,455

Calories Consumed:

38,212

Calories Burned:

8,014

Net Calories Consumed:

30,198 (4,257 under)

% of calories burned:

20.97%

March 9th, 2012

Members Tracking:

24

Calorie Goal:

28,227

Calories Consumed:

16,354

Calories Burned:

1,387

Net Calories Consumed:

14,967 (13,260 under)

% of calories burned:

8.48%

March 8th, 2012

Members Tracking:

49

Calorie Goal:

54,209

Calories Consumed:

54,196

Calories Burned:

10,930

Net Calories Consumed:

43,266 (10,943 under)

% of calories burned:

20.17%

March 7th, 2012

Happy Herbivore

posted by littlebittoes on 7:36 pm

Hi everyone! I recently bought the Happy Herbivore meal plans and it is amazing! You download it. It gives you a shopping list with everything you need and a 7 day graph to pick from for your daily meals. I never thought I'd be able to do something like this. I am not a great cook, but these recipes are so quick and easy it has been very encourageing to keep going. Moreso when the meal turns out so amazing!
It's all vegan and based off of a 30% protien and low calorie goal. I've lost 5 lbs in 3 weeks so far!

by Vanitas on Mar 16, 2012 at 10:33 am

 
 I've never seen Happy Herbivore. Thank you for sharing!  
 
 
 

Post a reply

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Members Tracking:

58

Calorie Goal:

63,680

Calories Consumed:

61,636

Calories Burned:

12,999

Net Calories Consumed:

48,637 (15,043 under)

% of calories burned:

21.09%

March 6th, 2012

Members Tracking:

55

Calorie Goal:

65,376

Calories Consumed:

60,536

Calories Burned:

10,241

Net Calories Consumed:

50,295 (15,081 under)

% of calories burned:

16.92%

March 5th, 2012

Members Tracking:

61

Calorie Goal:

78,481

Calories Consumed:

67,043

Calories Burned:

13,296

Net Calories Consumed:

53,747 (24,734 under)

% of calories burned:

19.83%

March 4th, 2012

Members Tracking:

10

Calorie Goal:

12,635

Calories Consumed:

5,532

Calories Burned:

0

Net Calories Consumed:

5,532 (7,103 under)

% of calories burned:

0.00%