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Walk Away The Pounds Group

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About This Group

A group for those who are using Leslie Sansone's Walk Away the Pounds exercise DVD's, or ANY form of walking, to help with our new healthier lifestyle!

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March 15th, 2010

exercise

posted by sudoku46 on 3:56 pm

just finished leslie's 12 min 5 miles walk, only did 3 miles and did 60 minutes of aerobics with strengh training and the best thing is, my husband stood up today.  i praise GOD!

Comments

by lkirkendall on Mar 15, 2010 at 7:28 pm

¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•´
AWESOME!
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•´

by sudoku46 on Mar 15, 2010 at 8:20 pm

thank you!

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Recent Comments

momtoabc on Post Your Exercise

May 30th at 6:55 AM

week 2 day 1 of challenges- starting to see and...

momtoabc on Post Your Exercise

May 28th at 10:04 AM

25 min. walk, 20 mins. doing challenges, 10...

momtoabc on Post Your Exercise

May 27th at 7:15 AM

jogged, beautiful, sunny, and breezy morning! ...

momtoabc on Post Your Exercise

May 25th at 6:48 AM

week 1 day 2 of challenges, back to jogging...

lkirkendall on Post Your Exercise

May 25th at 4:30 AM

15,984 steps  7.49 miles  25 floors climbed ...

momtoabc on Post Your Exercise

May 24th at 5:18 AM

total rest day due to lack of sleep last...

lkirkendall on Post Your Exercise

May 24th at 2:31 AM

13,772 steps   6.67 miles 4 floors climbed ...

hmacjimo on Post Your Exercise

May 23rd at 2:10 PM

 20 minute walk with my son.

momtoabc on Post Your Exercise

May 23rd at 5:46 AM

20 min. jog

lkirkendall on Post Your Exercise

May 23rd at 2:49 AM

9,562 steps  4.18 miles  7 floors climbed

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