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Walk Away The Pounds Group

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About This Group

A group for those who are using Leslie Sansone's Walk Away the Pounds exercise DVD's, or ANY form of walking, to help with our new healthier lifestyle!

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March 16th, 2010

Power walk

posted by Debrasil on 7:14 pm

 Did the power walk.  It was fast just 15 minutes, but I like the workout you get with the weights.

Comments

by lkirkendall on Mar 16, 2010 at 8:38 pm

¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•´
Great job!
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•´

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Recent Comments

momtoabc on Post Your Exercise

May 30th at 6:55 AM

week 2 day 1 of challenges- starting to see and...

momtoabc on Post Your Exercise

May 28th at 10:04 AM

25 min. walk, 20 mins. doing challenges, 10...

momtoabc on Post Your Exercise

May 27th at 7:15 AM

jogged, beautiful, sunny, and breezy morning! ...

momtoabc on Post Your Exercise

May 25th at 6:48 AM

week 1 day 2 of challenges, back to jogging...

lkirkendall on Post Your Exercise

May 25th at 4:30 AM

15,984 steps  7.49 miles  25 floors climbed ...

momtoabc on Post Your Exercise

May 24th at 5:18 AM

total rest day due to lack of sleep last...

lkirkendall on Post Your Exercise

May 24th at 2:31 AM

13,772 steps   6.67 miles 4 floors climbed ...

hmacjimo on Post Your Exercise

May 23rd at 2:10 PM

 20 minute walk with my son.

momtoabc on Post Your Exercise

May 23rd at 5:46 AM

20 min. jog

lkirkendall on Post Your Exercise

May 23rd at 2:49 AM

9,562 steps  4.18 miles  7 floors climbed

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