Login or Register

Walk Away The Pounds Group

Group Members

  • 1love
  • alphamodron
  • ambermo
  • AndersMomma
  • apappas178
  • BethWrenn
  • bettback
  • blauto
  • canadianmom2
  • Cath661
  • chriscosangel
  • cleardc
  • cync
  • elleizme
  • emilylime
  • erbngirl
  • Former Member
  • Former Member
  • foxy_brown
  • Holtzi2973
  • Javamommy
  • Jeannelle
  • Jipster
  • Kim08
  • KPandSTP
  • Lachdanon
  • LaurieJ68
  • LaurieMcK
  • lkirkendall
  • louisecx500
  • lzbthcldwll
  • MABforCHRIST
  • momtoabc
  • msgenevac
  • NCCurleySue
  • NTRUDO
  • Officerswife
  • peachy11
  • peggy0256
  • powerfo1
  • pszebras
  • reneealmadi
  • sbrean
  • sdgilliam
  • SingingSiren
  • Soupy1
  • srolso
  • StarvinArtist
  • tdh302
  • teacher12
See all members
Group administrators appear bold.

Usernames in gray reveal members who haven't tracked in the past week.

About This Group

A group for those who are using Leslie Sansone's Walk Away the Pounds exercise DVD's, or ANY form of walking, to help with our new healthier lifestyle!

Join This Group

March 17th, 2010

Post Your Exercise

posted by lkirkendall on 4:06 am

Motivational Quote - Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
emoticonemoticonemoticonemoticonemoticonemoticonemoticon
Happy St. Patrick's Day
Exercise Done or To Do:
Time:
Miles:
Steps:
Strength Training:
 
MINI-WALKS: 2 Minute Mini-Walk: 2 Minute Walk  
3 Minute Mini-Walk: 3 Minute Walk  
5 Minute Energy Boost: 5 Minute Walk 
......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....).......
................\..)........ It is a great day for a walk!
.................\_)......
 

Comments

by lkirkendall on Mar 18, 2010 at 5:46 am

Heartl Healthy Walk

Post a reply

Recent Comments

momtoabc on Post Your Exercise

May 30th at 6:55 AM

week 2 day 1 of challenges- starting to see and...

momtoabc on Post Your Exercise

May 28th at 10:04 AM

25 min. walk, 20 mins. doing challenges, 10...

momtoabc on Post Your Exercise

May 27th at 7:15 AM

jogged, beautiful, sunny, and breezy morning! ...

momtoabc on Post Your Exercise

May 25th at 6:48 AM

week 1 day 2 of challenges, back to jogging...

lkirkendall on Post Your Exercise

May 25th at 4:30 AM

15,984 steps  7.49 miles  25 floors climbed ...

momtoabc on Post Your Exercise

May 24th at 5:18 AM

total rest day due to lack of sleep last...

lkirkendall on Post Your Exercise

May 24th at 2:31 AM

13,772 steps   6.67 miles 4 floors climbed ...

hmacjimo on Post Your Exercise

May 23rd at 2:10 PM

 20 minute walk with my son.

momtoabc on Post Your Exercise

May 23rd at 5:46 AM

20 min. jog

lkirkendall on Post Your Exercise

May 23rd at 2:49 AM

9,562 steps  4.18 miles  7 floors climbed

Show More Comments