A group for those who are using Leslie Sansone's Walk Away the Pounds exercise DVD's, or ANY form of walking, to help with our new healthier lifestyle!
Goal 1049 minutes --- 284 total
Week 1 Day 1 ---74min (exercise) 18,962 steps,9.98 miles total
Day 2--140 min (exercise) 17,514 steps, 8.04 miles
Day 3--35 min (exercise)14,459 steps,6.36 miles total
Day 4--35 min (exercise) 14,447 steps, 6.3 miles total
Day 5--30 min (exercise) 6,189 steps,2.7 miles
Day 6--
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