A group for those who are using Leslie Sansone's Walk Away the Pounds exercise DVD's, or ANY form of walking, to help with our new healthier lifestyle!
Goal 1049 minutes ---441 minutes total
Day 8--45 min (exercise) 9,222 steps, 4.03 miles
Day 9--30 min (exercise) 10,140 steps, 4.43 miles
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Day 10--
My progress so far:
Â
2/10/2012Â
11250Â
90 minutes of walkingÂ
2/9/2012Â
51600Â
240 minutes of skiing (moderate, downhill)Â
2/8/2012Â
11250Â
90 minutes of walkingÂ
Delete
2/7/2012Â
1875Â
15 minutes of walking
2/7/2012Â
3750Â
30 minutes of walkingÂ
2/6/2012Â
5625Â
45 minutes of walkingÂ
2/4/2012Â
5625Â
45 minutes of walking
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