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Walking to Win Group

About This Group

A group for those who are walking in one way or another to lose weight. Daily posting of your miles walked is encouraged! Share your accomplishments and struggles, we're here for you!

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June 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

May 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,093 69g 306mg 4,935mg 549g 307g 87g 221g
Averages: 773 17g 76mg 1,234mg 137g 77g 22g 55g
Members Tracking:
4
Calorie Goal:
5,431
Calories Consumed:
3,579
Calories Burned:
486
Net Calories Consumed:
3,093 (2,338 under)
% of calories burned:
13.58%

May 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,195 50g 138mg 3,481mg 249g 44g 51g 75g
Averages: 439 10g 28mg 696mg 50g 9g 10g 15g
Members Tracking:
5
Calorie Goal:
6,995
Calories Consumed:
2,623
Calories Burned:
428
Net Calories Consumed:
2,195 (4,800 under)
% of calories burned:
16.32%

May 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,867 174g 145mg 3,766mg 523g 186g 117g 137g
Averages: 1,217 43g 36mg 941mg 131g 46g 29g 34g
ON TARGET!
Members Tracking:
4
Calorie Goal:
5,688
Calories Consumed:
5,367
Calories Burned:
500
Net Calories Consumed:
4,867 (821 under)
% of calories burned:
9.32%

May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,921 347g 1,387mg 13,949mg 661g 143g 32g 257g
Averages: 2,307 116g 462mg 4,650mg 220g 48g 11g 86g
OVER GOAL!
Members Tracking:
3
Calorie Goal:
4,299
Calories Consumed:
6,921
Calories Burned:
0
Net Calories Consumed:
6,921 (2,622 over)
% of calories burned:
0.00%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 290 9g 73mg 917mg 20g 13g 1g 32g
Averages: 290 9g 73mg 917mg 20g 13g 1g 32g
Members Tracking:
1
Calorie Goal:
793
Calories Consumed:
290
Calories Burned:
0
Net Calories Consumed:
290 (503 under)
% of calories burned:
0.00%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,623 111g 426mg 3,461mg 441g 107g 35g 200g
Averages: 874 37g 142mg 1,154mg 147g 36g 12g 67g
Members Tracking:
3
Calorie Goal:
4,970
Calories Consumed:
3,854
Calories Burned:
1,231
Net Calories Consumed:
2,623 (2,347 under)
% of calories burned:
31.94%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 679 22g 48mg 1,318mg 177g 59g 46g 32g
Averages: 340 11g 24mg 659mg 88g 30g 23g 16g
Members Tracking:
2
Calorie Goal:
3,339
Calories Consumed:
1,098
Calories Burned:
419
Net Calories Consumed:
679 (2,660 under)
% of calories burned:
38.16%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 95g 268mg 2,482mg 250g 74g 65g 80g
Averages: 0 16g 45mg 414mg 42g 12g 11g 13g
Members Tracking:
6
Calorie Goal:
9,790
Calories Consumed:
2,483
Calories Burned:
3,319
Net Calories Consumed:
0 (9,790 under)
% of calories burned:
133.67%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,541 303g 323mg 7,280mg 993g 236g 127g 257g
Averages: 1,108 61g 65mg 1,456mg 199g 47g 25g 51g
Members Tracking:
5
Calorie Goal:
7,638
Calories Consumed:
7,935
Calories Burned:
2,394
Net Calories Consumed:
5,541 (2,097 under)
% of calories burned:
30.17%